I appreciate both of these posts so much. We are often taught (I definitely was) that the doctor is the expert and what he says is what you should...
Thank you for these responses! I am rereading the Divided Mind and will then read Mindbody prescription and go from there. All of these posts were...
Ok thank you for this. Very helpful. There is no 12 steps in the divided mind, as I am Sure you know. I am getting mind body prescription from the...
Thank you!
That was one of the main points I was wondering about. I do not feel like there is a lot of description on the program in the Divided Mind. But...
Thank you all for all of this- I have a hold at the library for Mindbody Prescription and started rereading the Divided Mind. Your response are...
I have only read The Divided Mind, and I have read it a few time and just started rereading it tonight. For those of you who have read all 3 of...
Great post here
Thank you for this- I didn’t have this understanding before. This makes much more sense especially knowing TMS isn’t just something that happened...
Ok I have had these thoughts a lot myself. I do see a therapist and have asked why do I need to spend so much time sorting out my life, why is...
So then once you are in the throes of TMS, it will never fully resolve because there will always be something there to hold your attention? Is the...
How do you work to shift skin symptoms? I will be brief about it. I am struggling with this. I am fair skinned, and have what looks like 3...
I literally just jumped right back in myself. I stopped on day 19. I started again on day 20. Good for you for starting again.
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