Hi Thank you for the advice. Unfortunately I am a teacher in Thailand at the moment and live in a small town so fun exercise options are...
Hi Walt Thank you yes I like is one to!! Yes I have been really over thinking the TMS .....keep telling myself! Cleo stop taking life so...
Experiencing a lot of fears and doubts today. Last night I did an exercise class and woke up with intense hamstring and bum pain on the left side....
Nice little rest day which is needed! Found myself over thinking yesterday so felt a little chaotic!! Nice little mantra I have found useful...
Thank you both xx
Day 6 advices to post a thread if you have doubts. On a rational level after 4 years of pain and seeing so many specialists and having clear scans...
Thank you Ines! Great motivation!
Thank you Ines! Its great to be here with you brave excellent people!! Just started day 6 now :-) I hope your day 11 is wonderful!!
Thank you Walt! Kind regards
Started the day with success but minor backtrack this afternoon. Woke up stiff but noted it was a lot less than usual! Slept through night with no...
I am a 28 year old female who has suffered from chronic pain for 6 years. I have a teenage history of anorexia and depression and although the...
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