Recent content by ChronicVince

Hy guys, you’re showing an extremely sophisticated understanding of TMS / PPD here, and you’re not crazy for linking these nightmares to the same mindbody mechanism that produced your pelvic pain. From a pain reprocessing / Sarno / EAET perspective, what’s happening makes a lot of sense. In...

Bonjour à tous les francophones, j'ai récemment créer des comptes sur d'autres réseaux sociaux en français pour explorer le sujet des TMS et troubles neuroplastiques : - Page Facebook - Compte Insta - LinkedIn - Blog

Bonjour @Caminofrances et merci @JanAtheCPA :) This SEP program is a great ressource to start your learning, excersing and recovery process. Indeed, it was also part of the beginning of my own recovery, with the lovely support of JanAtheCPA ! We can keep in touch in french when you'll like it...

Hi Rabbit, Wow, you've been through a lot! I'm really sorry to hear about your pain and all the tough stuff you're dealing with. CRPS sounds super hard to live with. Being in bed for 20 hours a day and having trouble with basic things must be really frustrating. It's cool that you can still...

Hey Lian, I'm sure you will find some ! You can check out all posts around fibro here : https://www.tmswiki.org/forum/tags/fibromyalgia-fms/ (fibromyalgia - fms | TMS Forum (The Mindbody Syndrome)) Cheers

Looking for ressources around the @JanAtheCPA , I found a free audio book version of it ! And another tip : you can "Show transcript" on Youtube ;)

Hey @syriaka, That's awesome to hear you've been meditating since 1993! That's truly impressive. Meditation and yoga are such powerful practices for connecting with yourself. Funny enough, I'm also into yoga and meditation (since 2010). I practice Hatha Yoga influenced by Kashmir Shaivism and...

What a story! It sounds like you've been through a lot, especially with the HaNDL diagnosis and hospitalization. It's completely understandable that you're feeling confused about whether this is TMS or something else. Here's my take, based on my understanding of TMS and your history: The TMS...

Hey everyone, I found this post really great. We often try to cope with these thoughts in ways that don't really address the root cause, and sometimes even make things worse. What I appreciate most about this is the emphasis on calming the nervous system. In my coaching practice, I see so many...

I'm learning some great new perspectives thanks to Adams Kathleen and his ladder + exercices ! I'm already using them and loving the deeper customization and structuration it allows ! I share the whole structure here, if it can help anyone : That's a really great value tool (for my personal...

Thank you @JanAtheCPA for this great ressource, I like so much the journaling ladder in ressources of this article ! That give me some ideas on how to make journaling with tiny steps, instead og baby steps! And I appreciate that there are a lot of writing techniques and ideas inside.

Hello @mojo900, I was thinking about you. How are you going these days ? Did you have the opportunity to pick an idea suggested on this thread ? Did you try to work on it ?

Hi Victor, I'm truly sorry to hear about your struggles with your chronic pain. It must be really tough for you, especially since you love sports so much. I'm happy you asked for help. I'm impressed by how much you've learned about TMS at your age. It's great that you've read Dr. Sarno's...

Hi Mojo, Thank you for sharing your thoughts. It sounds like you are really in tune with your body and the state of your nervous system. It's common for a "hyped-up" nervous system to cause pain, and your approach of combining physical rest with "attention-healing" is a good way to address both...

Hello @mojo900, Thank you for sharing your thoughts and experiences. I'm glad you found similarities between your intuitive approach and Pain Reprocessing Therapy (PRT). Let me clarify a few points: About the "attention redirect" and "feels too long": I meant that sometimes, when we try to...