1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Christine

  1. Christine
    Thread

    Program Day 42 - I'm done!

    I did it! I have completed all 42 days. I can happily say that I have learned quite a lot about myself and what makes me tick. I have also...
    Thread by: Christine, Mar 4, 2015, 2 replies, in forum: General Discussion Subforum
  2. Christine
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    Day 26 Parents

    As I continue discovering my triggers and reaching deep into my past I am finding that a lot of my "issues" are a result of my mother not giving...
    Thread by: Christine, Feb 16, 2015, 2 replies, in forum: Structured Educational Program
  3. Christine
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    Day 10 unsent letter - current stressor

    Thanks.
    Post by: Christine, Feb 2, 2015 in forum: Structured Educational Program
  4. Christine
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    Day 10 unsent letter - current stressor

    yes, I need to make keeping quiet and OK solution in my own mind.
    Post by: Christine, Feb 2, 2015 in forum: Structured Educational Program
  5. Christine
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    Day 10 unsent letter - current stressor

    It's totally emotional. I have identified one of my triggers. it is being concerned what others think, so I keep my feelings/thoughts to myself....
    Post by: Christine, Feb 2, 2015 in forum: Structured Educational Program
  6. Christine
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    Day 10 unsent letter - current stressor

    That is the second unsent letter. The first comes on Day 8. thanks for the email.
    Post by: Christine, Jan 30, 2015 in forum: Structured Educational Program
  7. Christine
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    Day 10 unsent letter - current stressor

    So I wrote my unsent letter and I got out a lot of information and am beginning to realize a trigger for my stress. My question/concern is how do...
    Thread by: Christine, Jan 30, 2015, 8 replies, in forum: Structured Educational Program
  8. Christine
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    Day 8 Thoughts on SEP

    I felt the same way about the privacy of my feelings and putting them down on paper. I carry my journal with me in my purse at all times. Good luck
    Post by: Christine, Jan 28, 2015 in forum: Structured Educational Program
  9. Christine
    Thread

    Day 8 unsent letter

    What a release of pent up emotions!! I chose the hardest traumatic event in life and let it loose. I was scared at first about putting my words...
    Thread by: Christine, Jan 28, 2015, 1 replies, in forum: Structured Educational Program