Recent content by Chris27

You're right we aren't exactly the same despite being identical twins. I mostly get hip and leg pain but my outer left foot gets sore when I lie on my back so I usually end up sleeping on my right side. When I lie down my feet naturally fall externally so I have to put pillows around my feet if...

Thank you for your words of encouragement. I love watching Dan Bugelio's YouTube videos. I have been considering buying a month of his group sessions when I am less busy. I will look into the SEP link as well

One thing that confuses me is why my identical twin brother has his gait aligned forward whereas my gait goes outwards. I would think they would be similar since we are identical twins. I wouldn't mind the way my gait is if it wasn't physically uncomfortable. Either way it's uncomfortable...

Thanks for the reply. After thinking about it I remember one of the physical therapists did tell me my walking gait was off so I guess I'll mess around with keeping my feet straight more often and see if my body could get used to that.

Hi everyone. I wasn't planning to write as much as I did but I cant help but feel like the details might be important. If you don't want to read everything I wrote then I wrote a tldr at the very end. Many parts of my body experience different types of pain. I experience chronic pain on almost...

I finished Dr Sarno's audiobook healing back pain. He mentions that people with tms need to address repressed emotions. I am wondering how do you identify emotions that are in the subconscious? Once you identify these emotions what do you do to overcome these emotions?

The link on the Facebook page would not work. Maybe I'm getting the time wrong but was it 12 pm Pacific time today?

I found this on YouTube. Is this the right audiobook?

Thank you for the replies. I will look more into Dr. sarno books. Often times my pain occurs from simply using my body. I had to give up running from knee and hip pain, lifting weights from arm pain etc. The thing is I am getting pain from doing things I enjoy and am not sure of any specific...

The method I use is to remind myself that I am not in danger. I tell myself that the pain is a false perceived danger due to possible repressed emotions and that I need to be unafraid and do the things I love regardless. I have listened to part of Dr Sarno's audiobook healing back pain...

Hi everyone. I have chronic pain in much of my body. Neck, back, arms legs. For me it feels like repetitive stress injuries from video games/exercising for too much without rest. They never heal and I have tried physical therapy, acupuncture, massage, chiropractor, etc. Sometimes I get temporary...