• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
  • Welcome to the new TMS Wiki server! Things aren't finished yet: email is not set up, so notification and password-reset emails don't go out, and new registrations are paused until email is installed. Details and updates are in this thread (click here). Locked out? Email tmswikisignups@gmail.com from the address where you receive TMS Wiki notifications.

Recent content by Chris Bread

  1. C

    Day 25

    Hi I have been keeping up with the activities and have found journaling increasingly useful and easy. I am feeling good, I have much less fear about symptoms to the extent that I've started jogging again and swimming without worrying I'm overdoing it and going to crash. I can control my...
  2. C

    Day 8 My TMS treatment up to this point

    Hi I have had back, neck, jaw, head and shoulder pains for over 20 years and intermittently visited chiropractors, osteopths and acupuncturists, mostly inbetween self-medicating with NSAIDs, alcohol and rest. The symptoms came and went, rising and falling with the toils of life. The tension...
  3. C

    Day 1 My Story

    I started getting back pain and sciatica (so I thought) about 20 years ago when I was doing my PhD. I visited chiropractors, osteopaths and doctors with no real relief. One osteopath suggested my gluteal pains were so difficult to budge that I might have fibromyalgia, but I didn't know what that...
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