1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Recent Content by Chimpmama

  1. Chimpmama
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    SEP Writing

    Thanks, Gigi, the writing assignment this morning was to write a letter to someone I had negative feelings about. Lots of swirling of feelings...
    Post by: Chimpmama, Sep 25, 2017 in forum: Structured Educational Program
  2. Chimpmama
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    SEP Writing

    Have been away from the active SEP work as my stepmom died, and I have spent the last 10 days dealing with her death and clearing out her very...
    Post by: Chimpmama, Sep 25, 2017 in forum: Structured Educational Program
  3. Chimpmama
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    SEP Writing

    Day 11 Write about an item on the history list. When I was 13, my folks made the choice to take us to Europe the following summer which...
    Post by: Chimpmama, Aug 11, 2017 in forum: Structured Educational Program
  4. Chimpmama
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    SEP Writing

    Day 10. For today's journal activity you need to write an Unsent Letter to somebody or something that is causing you current stress. Dear...
    Post by: Chimpmama, Aug 10, 2017 in forum: Structured Educational Program
  5. Chimpmama
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    SEP Writing

    Yes, yes, and yes!!!
    Post by: Chimpmama, Aug 10, 2017 in forum: Structured Educational Program
  6. Chimpmama
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    SEP Writing

    Day 9 Writing When I was 4 years old, I was caught playing doctor with Bobby Hite. I have no memory of this. Barb (my sister)has told me that Mum...
    Post by: Chimpmama, Aug 8, 2017 in forum: Structured Educational Program
  7. Chimpmama
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    SEP Writing

    You too, sister!
    Post by: Chimpmama, Aug 8, 2017 in forum: Structured Educational Program
  8. Chimpmama
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    SEP Writing

    My pain had disappeared completely, and I backed off doing this work consistently. Surprise! Or not, the pain is back. Not nearly as intensely and...
    Post by: Chimpmama, Aug 8, 2017 in forum: Structured Educational Program
  9. Chimpmama
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    Day 1

    The "What can I do differently next time" question is always useful for me and the source for some great journaling!
    Post by: Chimpmama, Jul 28, 2017 in forum: Structured Educational Program
  10. Chimpmama
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    New Program Day 11 in need of advice

    Hooray that you made it through the day! Kudos to you for that. I support you on your journey in a big way. I so understand those days that feel...
    Post by: Chimpmama, Jul 25, 2017 in forum: Structured Educational Program
  11. Chimpmama
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    Day 9 - symptoms much worse - need feedback

    Just saw the below in another post. Perhaps it can be useful for you. "I'm three weeks through the program, and think it's great. I needed to...
    Post by: Chimpmama, Jul 25, 2017 in forum: Structured Educational Program
  12. Chimpmama
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    Day 9 - symptoms much worse - need feedback

    bman, I don't have an answer to your questions? I'm pretty new at this as well. What I have is lots of support and empathy and a vision of...
    Post by: Chimpmama, Jul 25, 2017 in forum: Structured Educational Program
  13. Chimpmama
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    Day 1 Road to Recovery

    Fabulous that you feel great today after playing. There truly is magic in this work.
    Post by: Chimpmama, Jul 25, 2017 in forum: Structured Educational Program
  14. Chimpmama
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    New Program Day 11 in need of advice

    Hi Dont Stop Believing, Thank you for your vulnerability. I hold you in my heart in a big way. For me, being honest and open like you have, is...
    Post by: Chimpmama, Jul 24, 2017 in forum: Structured Educational Program
  15. Chimpmama
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    SEP Writing

    Day 8 Find one person or personality trait, and write a letter to it. Dear High Expectations, Push and Collapse, 13 Year Old, You are...
    Post by: Chimpmama, Jul 24, 2017 in forum: Structured Educational Program