Recent content by CFSUKguyhai

Three things that make me angry are: Being spoken to disrespectfully Being repeatedly let down on arrangements Being treated dismissively Three things that make me sad are: Reflecting on loss Missing out on fun activities and the fact I became used to it War List one of your favorite...

thanks - I've done versions of those courses too. Again some slight improvement but I felt like I was trying to force myself to be optimistic and well but covering over cracks. I think this therapy seems to consider deeper aspects so hopefully that digs in more...I will look out for your story...

Hi All I've had CFS for 18 years now. I can hardly believe I'm saying that. I got ill during my first job after graduating from University. I had had sleep issues from a young age, but otherwise had been ok health-wise. Then over about 6 months of a stressful job, and relationship combined with...