1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (now US Daylight Time) . It's a great way to get quick and interactive peer support, with BruceMC as your host. Look for the red Chat flag on top of the menu bar!

Recent Content by Cap'n Spanky

  1. Cap'n Spanky
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    Day 27 - Trouble connecting pain to emotions

    I agree with @JanAtheCPA and her recommendation of Nichole Sachs. Here's a direct link to How to JournalSpeak — The Cure for Chronic Pain I...
    Post by: Cap'n Spanky, Aug 12, 2022 at 10:54 AM in forum: Structured Educational Program
  2. Cap'n Spanky
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    TMS is a trickster!

    LOL! Well, if you can't do it in one day then you're just not trying hard enough. ;):) Seriously, that's amazing!
    Post by: Cap'n Spanky, Aug 7, 2022 at 1:12 PM in forum: General Discussion Subforum
  3. Cap'n Spanky
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    TMS is a trickster!

    That's spectacular, @TG957 Did you say you hiked 160 miles?
    Post by: Cap'n Spanky, Aug 6, 2022 at 7:39 PM in forum: General Discussion Subforum
  4. Cap'n Spanky
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    Looking for help about a symptom

    Belief is a critical piece of this program, whether it's 100% or otherwise. That does sometimes scare some people away... like we're a cult or...
    Post by: Cap'n Spanky, Aug 4, 2022 in forum: Support Subforum
  5. Cap'n Spanky
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    TMS is a trickster!

    Thanks, @TG957 I'm actually much better now. But it was a humbling experience. So now I'm back to being a guru extraordinaire. ;):)
    Post by: Cap'n Spanky, Aug 4, 2022 in forum: General Discussion Subforum
  6. Cap'n Spanky
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    TMS is a trickster!

    Yeah. I think anyone who thinks they've 100% resolved all their TMS problems for the rest of their lives, may be in for a rude awakening. I was...
    Post by: Cap'n Spanky, Aug 3, 2022 in forum: General Discussion Subforum
  7. Cap'n Spanky
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    Looking for help about a symptom

    That's great news, @dharn999 ! Please report back on your thoughts about Dan Ratner's program. I've seen his YouTube videos, but don't...
    Post by: Cap'n Spanky, Aug 3, 2022 in forum: Support Subforum
  8. Cap'n Spanky
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    Balance issues/boat sensations/dizzyness/vertigo

    @JanAtheCPA mentioned JournalSpeak. Here's an explanation: How to JournalSpeak — The Cure for Chronic Pain I have found this a VERY...
    Post by: Cap'n Spanky, Aug 3, 2022 in forum: General Discussion Subforum
  9. Cap'n Spanky
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    Balance issues/boat sensations/dizzyness/vertigo

    @Miller - I'm sorry you've had this reaction, but please don't give up hope. At least you've identified your fear and that's a start. Many...
    Post by: Cap'n Spanky, Aug 2, 2022 in forum: General Discussion Subforum
  10. Cap'n Spanky
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    TMS Evidence and Research

    Very cool info! Thanks for posting.
    Post by: Cap'n Spanky, Aug 1, 2022 in forum: General Discussion Subforum
  11. Cap'n Spanky
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    Balance issues/boat sensations/dizzyness/vertigo

    Interesting you mention fatigue. My dizziness was closely associated with chronic fatigue. That and cold/flu like symptoms were sort of all...
    Post by: Cap'n Spanky, Jul 31, 2022 in forum: General Discussion Subforum
  12. Cap'n Spanky
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    Balance issues/boat sensations/dizzyness/vertigo

    My dizziness has subsided significantly recently, after learning to fear the symptoms far less. Also lowering my overall anxiety has helped,...
    Post by: Cap'n Spanky, Jul 31, 2022 in forum: General Discussion Subforum
  13. Cap'n Spanky
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    This seems like TMS, right?

    Yes, that's right. :)
    Post by: Cap'n Spanky, Jul 30, 2022 in forum: General Discussion Subforum
  14. Cap'n Spanky
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    Friends…

    So sorry to hear of your loss, Plum. Losing a mother is a tough one, especially if you were close. You can still hold her in your heart....
    Post by: Cap'n Spanky, Jul 30, 2022 in forum: Support Subforum
  15. Cap'n Spanky
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    Looking for help about a symptom

    I haven't had that exact symptom. But it absolutely sounds like it could be TMS. You're very smart to rule out anything serious, like tumors....
    Post by: Cap'n Spanky, Jul 22, 2022 in forum: Support Subforum