1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Cap'n Spanky's Recent Activity

  1. Cap'n Spanky liked Mando's post in the thread Day 4 - Doctors.

    I remember around the age of 18, I had built up an incredible phyique through weight training and karate. I was loving the validation...

    Jun 29, 2025 at 12:24 PM
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