I'm glad to hear you've realized it's probably TMS. It's so hard to imagine every time that our brain is so strong as to distract us from our feelings that it would cause pain. I'm free from IC for many months. I have some problems up and down but I'm like you. Go back to the books. Re read...
I tell myself it's tms brain and to back off. I tell myself to breath. To visualize actual oxygen going to those body parts that hurt. Also I use mint eos lip balm and visualize a calm feeling all over my body. Works for me.
I think so. But honestly I've tried other things with fiber and nothing worked but this sure has. Granola with cherries blueberries cranberries oat clusters. Try granola it seems to work really well. I've had a problem since 2008.Also this sounds really funny but movie popcorn with lots of...
I have found a miracle for constipation and Tms. I've been using tms therapy and very berry granola from Aldi food store. The brand is Millville. I have had constipatiin for years. This helped me 100%. Just thought I'd share if it could help. I've tried everything over the counter. Hospital...
I know what you mean. I'm currently experiencing a lot of discomfort from going down on my pain meds. I don't think it's exhausting from TMS healing but rather the body trying to normalize from many years of false pain relief. I'm giving myself a break and remembering all the evidence I have...
You may never figure out what causes pain. I just except that something happened and it caused my tms. I tell myself everyday that it's tms and try not to get down with emotions. I tell myself let the blood flow and breathe and let the oxygen flow. I stop concentrating on my body period. Go...
I was told I had painful bladder syndrome. I had it twice. Both times lasted several months. Pain pain pain. Frequent urinstion. Realized it was TMS SO I BELIEVED and the pain went away. I read his books out of desperation and I didn't want surgery. Sounds like you are dealing with a lot. Re...
Ty. I'm in therapy. I've been disabled with bipolar since 2005. Just started new mind body therapy and it seems to help more than medicine ever did. Ty for the help.
Candy
Ty for your advice. I am in therapy right now. We are working the mind body way. Just started. I have tried the medicine route for depression. Never worked for me. Too many reactions, but hopefully with the knowledge and working therapy I will be better. Ty again.