Today I find myself struggling emotionally with this work . Maybe I’m being inpatient with the progress and I know I need to give it time as I’ve...
Thanks for your reply. I’m mostly using it as a form or stress release and I’m pairing it with yoga . I think it’s to be able to Go into a deeper...
Just curious if anyone has tried Reiki and if you have how did it work out for you?
You’re very welcome! Don’t ever think you’re alone with this awful pain , I completely understand what it feels like mentally and physically and...
Sounds like it’s conditioned response , your brain knows that when you do certain activities it brings pain . You have to keep sending yourself...
Thank you! My god our brains are very tricky! I completely get it now , it being a conditioned response . It use to be a huge trigger to do that...
Thank you so much for explaining that , so hard to wrap my Brain around all of this . I will definitely try to approach it differently the next...
Thank you for your reply . So what I’m experiencing is that my brain knows that vacuuming use to be a huge trigger for me ? I have to retrain my...
Need some advice , been following this new mindset for close to 3 weeks and have seen a huge reduction in my lower back pain. I just vacuumed my...
thank you so much! I completely agree with you about how challenging and draining it is and I find the older I get i lack the patience I once had...
Thank you , I think I needed to hear this from Someone that has walked this road .
I’m on day 9 of the structured education program and I’ve been reading both books . John Sarno and Alan Gordon. I read everything I can get my...
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