Recent content by calilady13

Thanks Walt, great ideas about photos and videos. Someday I hope I can add walking my dog to this list. Right now he's a fearful puppy and a ton of work. A huge reason why I am so stressed out right now! :)

Hi everyone, I just read Peg Hanson's story and found it so inspirational. It's the success stories from other TMS sufferers that I find the most helpful while I am on this journey. One thing she says in her post is: "I have had occasional episodes of some discomfort over the years (during...

Hi there, Having a really hard time still. The pain has increased. The only position I can get into that is sort of comfortable is laying flat on my back. Getting up and down off the bed or couch is excruciating and each step I take I am getting spasms. I have been doing deep breathing and...

Hi Walt, Thanks so much for your response! It really helps to know there are kind people out there listening and that can relate. I am doing the SEP and am on Day 6. I have to say the video in today's lesson was immensely helpful in reminding me how it is likely repressed emotions causing me...

Hi everyone, Need a pep talk or some guidance. I have fully accepted I have TMS and have had a good amount of success working through some really awful low back pain. I had an MRI a couple of months ago and they found a herniated disc, but after reading Sarno and Schubiner I didn't believe the...

Hi all, Just wanted to introduce myself and share a bit of my story. I'm really excited to work through the structured educational program. I began the program yesterday after after reading Sarno's books Mindbody Prescription and Healing Back Pain and feeling convinced I have TMS. I am also...