@GokuGn Congratulations for choosing to do the SEP and for choosing yourself over pleasing others, and learn not to compare yourself to your...
My suggestion: don’t write about a habit or what really is a purposeful distraction you already know you do and why you do it. You don’t need to!...
Ohhh, yes!
Ohhh, right up my alley!
@Diana-M Through all the things you blame yourself for not doing (and you did it with compassion and impetus not to be harsh or self critical),...
Your struggle is obvious. You consistently refer back to any symptom label you’ve been given or your fear you have a new “diagnoses”. So where do...
Writing!! I’m excited for you !
I get why Nichole charges for fb… it’s to keep out the trolls and the wallowers, those who will continuously be medicalized and angrily anxious...
Good for you! Keep it up and use baby steps but use that anger as your rocket fuel! ps any more work on the book?
Just get rid of it. Done. Give it no more emotional fuel, no more time in your thoughts. As Jim Prussack says, use all that wasted energy as...
I don’t want to get into specifics (because I was in particular talking about the physical here) but things like imaging interpreted by others,...
One of my favorite ever writers is British travel writer Lois Pryce who writes about her unconventional travels to unconventional places. I...
@Rusty Red Time. Time is amazing and for some reason the brain kind of goes on reset over time. That said, I worked hard at erasing the stories,...
Thanks so much for all your hard work about this @JanAtheCPA !!! That was A LOT.
Hello @Georgie_downunder I have had many of the symptoms you are facing (along with many more - the ones you mention were not even the major...
Separate names with a comma.