1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Cactusflower's Recent Activity

  1. Cactusflower posted a new thread.

    You are the actor....

    Today I was watching an interview with a politician. He discussed how in life today, many people feel like they are very boxed in:...

    Forum: General Discussion Subforum

    Dec 3, 2025 at 1:09 PM

  2. Cactusflower replied to the thread Does lack of sleep cause symtopms to flare ?.

    It is the worry, and the focus on not feeling 100% (perfectionism) that is making symptoms increase - the anxiety. When you worry, your...

    Dec 3, 2025 at 12:59 PM

  3. Cactusflower replied to the thread Does lack of sleep cause symtopms to flare ?.

    What do you think about when you get less sleep? Are you anxious? Do you worry about sleep?

    Dec 3, 2025 at 12:28 PM

  4. Cactusflower replied to the thread Relapse!.

    Holiday season?

    Dec 2, 2025 at 8:05 PM

  5. Cactusflower liked Ellen's post in the thread Relapse!.

    Darn! I have to admit to myself that I'm having a TMS relapse. It's my original diagnosis of symptoms of fibromyalgia (overall...

    Dec 2, 2025 at 8:04 PM

  6. Cactusflower replied to the thread Seeking guidance for hyperacusis.

    That's the way to do it!

    Dec 2, 2025 at 8:02 PM

  7. Cactusflower replied to the thread Seeking guidance for hyperacusis.

    @BloodMoon "Not everyone has this particular TMS symptom" Welcome to the party! This is one of my main symptoms! You are right, this...

    Dec 2, 2025 at 4:17 PM

  8. Cactusflower liked feduccini's post in the thread The Real Work podcast.

    I came across this video from Maggie Sterling and liked how she explains the mind feeling a lot of uncertainty and even boredom as the...

    Dec 2, 2025 at 1:19 PM

  9. Cactusflower replied to the thread Seeking guidance for hyperacusis.

    There is a fine line between challenging symptoms and your nervous system and challenging fears. You start as Sarno suggests by working...

    Dec 2, 2025 at 1:19 PM

  10. Cactusflower liked BloodMoon's post in the thread Seeking guidance for hyperacusis.

    Suggestion: spend some time actually visualising it... Take this in teeny weeny little 'baby steps', starting with just a couple of...

    Dec 2, 2025 at 11:23 AM

  11. Cactusflower replied to the thread Seeking guidance for hyperacusis.

    “Is there like a way to pm people or to kind of keep in touch with people through your journey?” This forum is all about keeping in...

    Dec 2, 2025 at 11:23 AM

  12. Cactusflower replied to the thread Update.

    I get you. I'm still challenging myself physically, and frankly, it is up and down and often doesn't seem to make any sense. The good...

    Dec 1, 2025 at 10:13 PM

  13. Cactusflower liked Rabscuttle's post in the thread Seeking guidance for hyperacusis.

    Mani I’m no expert. But if you think someone is going to type some words or speak some wisdom to you and you’re going to be on the path...

    Dec 1, 2025 at 9:37 PM

  14. Cactusflower replied to the thread Seeking guidance for hyperacusis.

    @Mani You've made it your goal to have sound "less loud" - this is = to me having a goal of no back pain all the time. You understand...

    Dec 1, 2025 at 9:37 PM

  15. Cactusflower replied to the thread Seeking guidance for hyperacusis.

    "I'm doing something wrong and this is my last chance" Here in is a lot of what is going on. SO MUCH pressure on yourself to get it...

    Dec 1, 2025 at 8:27 PM
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