1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Cactusflower's Recent Activity

  1. Cactusflower replied to the thread Today was a very difficult day for me. I can’t stop wondering why this condition marked my arms. I c.

    @Alouqua47 Let go of the story, the explanations, telling us all the details of your physical sensations. The physical sensations do...

    Feb 4, 2026 at 11:41 AM
  2. Cactusflower replied to the thread Today was a very difficult day for me. I can’t stop wondering why this condition marked my arms. I c.

    A la gente le lleva tiempo llegar a ese punto, y debes empezar a superar la ansiedad y la verdad que se esconde tras los síntomas. Deja...

    Feb 3, 2026 at 7:15 PM
  3. Cactusflower replied to the thread Guilty of spending my dad's money on my recovery and wasting time.

    @GokuGn In my experience, my family did not want to be shown appreciation with a purchase. They wanted time together and words. I wrote...

    Feb 3, 2026 at 11:13 AM
  4. Cactusflower replied to the thread Recurrent TMS; restarting my journey.

    Welcome! I think this thread that @Adam Coloretti (coach) started today will speak to you:...

    Feb 3, 2026 at 1:06 AM
  5. Cactusflower replied to the thread Guilty of spending my dad's money on my recovery and wasting time.

    @GokuGn You process the guilt by allowing yourself to feel it. The heaviness, perhaps accompanied by other emotions: sadness,...

    Feb 3, 2026 at 1:04 AM
  6. Cactusflower replied to the thread Fear goes down, symptoms get worse.

    Este es un fenómeno bastante común. Tu cerebro creó todas esas sensaciones para mantenerte "a salvo" emocionalmente; sin embargo, esa...

    Feb 1, 2026 at 9:02 PM
  7. Cactusflower replied to the thread It's been two months; let us recap.

    One of the most powerful things I learned from TMS is that we don’t have to figure it all out. What a load of pressure off! I found that...

    Feb 1, 2026 at 11:10 AM