1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Cactusflower's Recent Activity

  1. Cactusflower replied to the thread Without freaking out: I’m not doing that great.

    You were successful just trying! Success with TMS doesn’t have to measure up to what your mind thinks should be “perfect” - it’s the...

    Apr 19, 2026 at 7:19 PM
  2. Cactusflower replied to the thread TMS principles go mainstream at #1 US health insure.

    This is great. Les Aria headed up Kaisers TMS program for while but left when it did’t seem to take off. Glad to see it is alive and going!

    Apr 17, 2026 at 12:51 PM
  3. Cactusflower liked Diana-M's post in the thread Exercise and the rise/fear of pain.

    Don’t give up no matter how much it hurts the next day. Consistency retrains your brain to stop trying to protect you with pain. Very...

    Apr 15, 2026 at 4:48 PM
  4. Cactusflower replied to the thread Misguided anger.

    One of the great benefits of private journaling and writing out your thoughts and angers is that you keep it private. You can feel the...

    Apr 14, 2026 at 9:51 PM
  5. Cactusflower replied to the thread Main page is down on TMS wiki.org?.

    Just updates. Switching to a new server at some point.

    Apr 14, 2026 at 10:08 AM
  6. Cactusflower replied to the thread Free from pain forever.

    To be honest @Filipe2025 , I would never be around you. I have boundaries with people who I have such opposite values to. I do not want...

    Apr 13, 2026