1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Cactusflower's Recent Activity

  1. Cactusflower liked Rusty Red's post in the thread Day 8 Those emotions.

    This isn't my first ride on the rodeo so I've figured out a lot of things tied to my symptoms, or at least worsening of them. I have a...

    Jul 5, 2025 at 9:49 PM

  2. Cactusflower replied to the thread Suppressed anger causes pain, but anger causes pain--help.

    "allow" is a word that is popping up, it's what the Mindful Gardener on youtube uses. And yes for now, doing the "work" meaning doing...

    Jul 5, 2025 at 9:48 PM

  3. Cactusflower liked dlane2530's post in the thread Suppressed anger causes pain, but anger causes pain--help.

    Can you observe your anger instead of inhabiting it? Jim Prussack (the Pain PT) talks about opening a window inside yourself to let the...

    Jul 5, 2025 at 9:39 PM

  4. Cactusflower replied to the thread TMS/ PRT.

    Yes. This is why it’s essential to read Sarno. Sarno’s entire theory is based around repressed emotions esp. subconscious rage and...

    Jul 5, 2025 at 1:06 PM

  5. Cactusflower replied to the thread Day 3 Overwhelmed..

    @GemmaLeanne Like you, I thought I had a pretty "normal" childhood, but I was sensitive to the things I was "taught" by a needy parent...

    Jul 4, 2025 at 7:59 PM

  6. Cactusflower replied to the thread TMJ/jaw/nerve/burning.

    There are many TMJ success stories on this website, here's one:...

    Jul 4, 2025 at 4:55 PM

  7. Cactusflower replied to the thread Help:(.

    Refer back to any book by Dr. Sarno, essential reading. He tells you (but it's short!) exactly what you need to examine within yourself...

    Jul 4, 2025 at 4:52 PM

  8. Cactusflower replied to the thread Day 3 Overwhelmed..

    "sitting back and allowing things to be when they feel terrible is so tough." This is the work, and yes, it's hard because you've been...

    Jul 4, 2025 at 4:50 PM

  9. Cactusflower replied to the thread Day 13 Dear grandmother, I feel the following....

    Hugs to you @Wolfgang I totally understand why you would want to escape seeing someone suffer like this, especially if you are in the...

    Jul 4, 2025 at 1:34 PM

  10. Cactusflower liked JohnDellatto's post in the thread Journaling thoughts.

    I dont know how the results came for me. My pain lowered at a snails pace over the course of years and I was doing a bunch of stuff.

    Jul 4, 2025 at 9:35 AM

  11. Cactusflower liked BloodMoon's post in the thread I've lost my voice.

    It could be an infection that might need medical treatment, but it could indeed be caused by TMS. In Healing Back Pain, Dr. Sarno...

    Jul 4, 2025 at 9:32 AM

  12. Cactusflower liked Diana-M's post in the thread How its going.

    You’re doing great! This is exactly how it goes. Mental and emotional changes come first.

    Jul 4, 2025 at 1:48 AM

  13. Cactusflower liked Bowen's post in the thread How its going.

    So today as a part of the program is to talk about how we are going with it. So far I have noticed some things in terms of the way I am...

    Jul 3, 2025 at 10:53 PM

  14. Cactusflower replied to the thread Help:(.

    "I am under a lot of stress" That's exactly it. And...all the things Dr. Sarno talks about in his books and probably spoke to you about....

    Jul 3, 2025 at 10:52 PM

  15. Cactusflower replied to the thread Journaling thoughts.

    "It's obvious that TMS is the issue but I can't seem to let go of the habits of a life time" right now.... Slowly but surely you will....

    Jul 3, 2025 at 10:43 PM
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