Recent content by Bsarkar

Thank you this is helpful. Healing is a Journey to be taken and i like this forum, glad I found it. Thanks

Thank you so much i got the book by dr. Sarno on audiobook looking forward to listening to it.

I love this as i have severe anxiety and dizziness is a bothersome symptom for me… how often should i practice this on dizziness throughout the day to respond better to it? Do i need to do this everytime i feel dizzy as some days its constant and other days its not.

Hi, thank you again for the reply would you be able to recommend a book i start with as he has a few?

Thank you will do.

Hi, How do we “feel” emotions? I cant seem to do this i end up suppressing them.

Hello, i am new to this forum. Making my first post. I suffer from Anxiety, Fibromyalgia, Vestibular Migraines, PTSD, IBS Vertigo. I read that feeling suppressed emotions leads to healing i struggle with the feeling aspect and would love any advice on how to feel our feelings even suppressed...