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Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host.Dismiss Notice -
Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
BridgetE's Bookmarks
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Marian's post from thread: Official Thread Section 3.2 Recognize Destructive Behaviors
Loading..."This is like having the boogeyman in your head. And our primitive minds can’t tell the...
Forum: Alan Gordon TMS Recovery Program
Bookmark Date: Jul 27, 2019 -
Gigalos's post from thread: Official Thread Section 3.2 Recognize Destructive Behaviors
Loading...I realize I still put pressure on myself during days off. "So you have a couple of days off and...
Forum: Alan Gordon TMS Recovery Program
Bookmark Date: Jul 27, 2019 -
Bookmark Note: Emmitt Miller suggestions
Colly's post from thread: Official Thread Section 3.2 Recognize Destructive Behaviors
Loading...When I took four weeks off work due to RSI in 2012, it hadn't occurred to me that my...
Forum: Alan Gordon TMS Recovery Program
Bookmark Date: Jul 27, 2019 -
Bookmark Note: Processing Sadness
Msunn's post from thread: Official Thread Section 3.5.1 Address Repression - Sadness
Loading...I notice there aren't a rush of posts on this subject! I really like what you had to say Ellen....
Forum: Alan Gordon TMS Recovery Program
Bookmark Date: Jul 27, 2019 -
Bookmark Note: When panic strikes....
plum's post from thread: Self soothe or lean into the feeling?
Loading...Somatic Tracking (leaning into or simply watching, observing your bodily sensations) is meant to...
Forum: Alan Gordon TMS Recovery Program
Bookmark Date: Jul 26, 2019 -
Gigalos's post from thread: Psycho-Physiological Dizziness Syndrome (PPDS)
Loading...A year ago I started a thread on the TMSHelp forum about dizziness. To spread the knowledge that...
Forum: General Discussion Subforum
Bookmark Date: Jul 26, 2019 -
Bookmark Note: Listen to the unwanted voice
JanAtheCPA's post from thread: Day 1 Taking the Leap
Loading...Welcome, @BridgetE! I found that the way to succeed in doing the SEP is to really listen to the...
Forum: Structured Educational Program
Bookmark Date: Jul 26, 2019 -
Bookmark Note: Live a kinder life and health will follow
Forest's post from thread: Who is the Inner Bully, really?
Loading...As time has passed, I'm no longer finding myself convinced by the idea of digging up deeply...
Forum: Alan Gordon TMS Recovery Program
Bookmark Date: Jul 26, 2019
