Thank you for the book suggestion. I'll look for it. You just described my life "brought to a halt by pain (and migraines)". I am hoping to turn it around. Finally. I think the SEP is the answer. And yes, I'm doing the SEP. That's why I posted. I'm on Day 4. I've been trying to look at...
I read The Mind Body Prescription almost a year ago. I feel like I accept that I have TMS but I have made no real progress. A couple of months after reading, I got a psychotherapist because the knowing and believing wasn't enough. Therapist wasn't family with TMS treatment and I made zero...