1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Bluesky

  1. Bluesky
    Post

    Day 17 Thinking psychological

    Hi all, I'm finding this pretty hard because over the past few days the pain has gone up and down, with times where it has hardly been there at...
    Post by: Bluesky, Aug 23, 2015 in forum: Structured Educational Program
  2. Bluesky
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    Day 17 Thinking psychological

    Hi Walt, Thanks for your reply, it helps to hear how you and others have dealt with TMS and to read about Steve Ozanich's book and approach as...
    Post by: Bluesky, Aug 16, 2015 in forum: Structured Educational Program
  3. Bluesky
    Thread

    Day 17 Thinking psychological

    I completed about two weeks of this program and successfully treated a flare up of TMS after a number of years pain free. Now a few weeks later,...
    Thread by: Bluesky, Aug 15, 2015, 3 replies, in forum: Structured Educational Program
  4. Bluesky
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    Day 8 Pain is moving around

    Hi orffgirl, that has also been my experience of TMS. The pain I had in my right leg has gone and these last two days, I have had slight pain in...
    Post by: Bluesky, Jul 5, 2015 in forum: Structured Educational Program
  5. Bluesky
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    Day 10 Working with TMS

    Thanks Walt, the main point that helped me was to acknowledge the impact that current events in my life are having on me emotionally. There were...
    Post by: Bluesky, Jul 1, 2015 in forum: Structured Educational Program
  6. Bluesky
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    Day 10 Working with TMS

    I am so glad to have found this program and to be looking at the principles of TMS again. By following the program, journalling, acknowledging the...
    Thread by: Bluesky, Jun 28, 2015, 2 replies, in forum: Structured Educational Program
  7. Bluesky
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    Day 1 Revisiting TMS

    Hi all, Thank you for your messages and for your advice about why it does sound like TMS. It helps so much to hear these points of view when I am...
    Post by: Bluesky, Jun 19, 2015 in forum: Structured Educational Program
  8. Bluesky
    Thread

    Day 1 Revisiting TMS

    I first read 'Healing Back Pain' five years ago after having sciatica for two years. It healed within a couple of weeks and I was amazed to be...
    Thread by: Bluesky, Jun 18, 2015, 5 replies, in forum: Structured Educational Program