Recent content by bkim24

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    Day 6 - To stretch or not to stretch

    I am in Day 6 of the program and so far I believe that I am improving a bit. I definitely believe in the diagnosis and the methods here work to a good degree on making the pain go away when it comes up (thinking about repressed emotions, telling myself that the pain is not due to any physical...
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    Day 1

    A little about me: I am 28 years old, very active and in good shape. I've always had back problems since a car accident in high school. They would go away for a while and come back every few years or so but never last more than a week. Recently, the pain had come back in my lower left back but...
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