1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM Eastern (US) Standard Time. It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Benjuwa's Bookmarks

  1. Bookmark Note: self compassion

    Benjuwa's post from thread: New Program Day 8: The Ignition for Change
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    This sound so close to where I was at 2 years ago, I was trying to get off all the meds or...

    Forum: General Discussion Subforum

    Bookmark Date: Jul 19, 2017
  2. Bookmark Note: First replay

    Benjuwa's post from thread: New Program Day 7: Pressure and Criticism
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    Thank you all for reminding me to not do to much at one time. Everything I do I want results...

    Forum: General Discussion Subforum

    Bookmark Date: Jul 18, 2017
  3. Bookmark Note: morn anx

    Tms_joe's post from thread: New Program Day 5: Changing Your Brain
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    This is a great thread. I knew I had/have anxiety for a few years now. It’s been about 3 years...

    Forum: General Discussion Subforum

    Bookmark Date: Jan 4, 2018