Recent content by ARWR

That’s amazing to hear @Diana-M - expanding the nervous systems comfort zone. I’ve recently been getting back into to yoga nidra or feldenkrais in bed first thing in the morning to help promote more calm during tricky morning flare ups. Slowly the body is starting to get the message i think!

That’s amazing @CharlieEvans180 - another big step in building that bank of evidence. I’ve also found ChatGPT to be immensely helpful during a resurgence of my own symptoms over the last few months. It’s like having a tms coach on hand anytime I could do with a little support!

Just wondering if this is something that any of you guys have experienced? It seems I picked up a mild cold on the weekend and since then a few symptoms that had been gradually improving (deep fatigue, brain fog and back pain/stiffness) have kicked up quite intensely. Much more intensely than...