Hi all
I was journalling last night. I have had pain issues throughout my life, in different areas, all of which were nothing and eventually went away. My latest pain problems started after the death of my father and then more recently the death of my cousin, who was like a sister to me. Since...
Hi Ellen
Thank you so much, that really makes a lot of sense. I have been saying it inside my head but I think saying it out loud will have more of an affect and I will start that today :)
Hi everybody
I am just reading The Way Out by Alan Gordon and its a really good book. I have learned a lot and have noticed that when I try somatic tracking the pain moves around a lot and I can feel one area of pain suddenly stopping and starting up somewhere else. It really is very strange. I...