Recent content by aprilquilts

Thanks so much. I think you're right. I will look at those books. I was happy to find the full version of "Unlearn Your Pain" is available on Kindle now. I will look at the other books too and maybe reread Sarno's book.

Thanks so much. I have Sarno's book on my Kindle. I want to start journaling, but I'm not sure what prompts to follow. I am looking for a downloadable workbook that will help guide me in this. I will look at the Divided Mind too. Do you know of other Kindle titles that will offer a workbook...

I believe I have struggled for a long time with TMS. I was dx with spondylolisthesis a few years ago and was largely confined to home. I also struggled a lot with depression. Before learning about TMS, I had several nerve ablation procedures to kill the nerves in my back. This yields great...