So I have made it through a week on the program. I'm not one to post about things, but my activity says to post so here I am. Do I feel that I am improving? I'm not sure...too soon to really say. But, I am talking to myself (or perhaps my pain) more than I have before. I tell myself the pain is...
I am beginning my first day of program. After experiencing back pain shoveling snow over a 4 week period, my pain moved to unrelenting sciatica pain. Months of PT did nothing. Nine months later a neurosurgeon confirmed a bulging disc from MRI results. I believed him and here I am 3 months...