Recent content by Annot

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    How to perform Somatic Tracking when it is not possible to trigger the pain?

    Thanks everyone for the replies. Dear JanAtheCPA, I rather meant endure than suffer. English is not my mothertongue as I'm french so I might have used the wrong term. I will listen to the podcasts you mention. I actually read "The mindbody prescription" from Dr Sarno 2 years ago, when the...
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    How to perform Somatic Tracking when it is not possible to trigger the pain?

    Hi, I've just read Alan Gordon's book. I cannot say for sure if my 4 y.o. pain is neuroplastic, but I have good suspicions it is. I am now trying to end the pain and fear circle. One issue I'm having with the method is somatic tracking. The pain I have comes and goes completely randomly...
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