Recent content by AndyG.

Before learning about TMS, when I would have back spasms the pain would last for weeks at a time. I admit, I didn't do much therapy for the TMS other than reading the book, which helped tremendously, but the spasms returned. I had one 5 days ago, but I took Dr. Sarno's advice. I went out for a...

If you're losing it that quickly, it's most likely due to some emotional shock. I would treat it like TMS. Trust me, you'll waste a lot of money on products that don't work otherwise. I got a nice hat for when mine came out.

I've been dealing with alopecia areata and had a treatment that worked for me (consisted of a cryogenic treatment and Dermoval Gel) and my hair came back rather quickly. Unfortunately, once my hair came back, that's when I started to have back pain. After treating the back pain, my hair loss...

Great to hear you're making progress. I think you're right about the anxiety. It's a circle really. You have the anxiety because of the pain and the pain persists because of the anxiety, right?

Hi Walt, That is exactly what I was looking for. I read the success story from Day 1 and watched the video with John Stossel . This will be very helpful for me in my healing. I just started another book called "The Relaxation Response", which talks about deep breathing and meditation as a form...

Thanks for your reply. I've read "Healing Back Pain", which helped me a lot. I was doing great for a few months, but I think I got a little too comfortable and forgot what I learned from Dr. Sarno. I'm going to have to check out the Structured Education program here. That's exactly what I'm...

Great to hear how well you're doing. I'm new here looking for some guidance. Any suggestions on what you did such as books that inspired you, therapy that worked, etc. please share. Thank you.

Hi everyone, I'm new here to the forum and I'm a bit overwhelmed and not sure where to begin with my TMS therapy. After reading "Healing Back Pain" & "The Mindbody Prescription", they helped me tremendously. I was doing great for the past few months with no pain. I even felt a little twinge...