Congratulations. You can see that parts of you do have those feelings, and other parts are alarmed at these feelings. This equals the "T" in TMS:...
This begins, and can only begin with the kind of painful awareness you're experiencing. This hurtful inner relationship has to be felt and seen in...
lucky oner Thanks for your strong, and really wonderful report. The fear will come, and it sounds like you've got a handle on how this happened....
JRMTL Sounds like you're doing great work. I would suggest that it might be helpful after sessions to write down how what you're learning with...
Yes, agreeing with others that this is probably TMS, and agreeing with get help ASAP for suicidal thoughts. TMS can certainly act this way:...
Hi Jan, Thanks for finding these gems, and thanks to Dr. Hanscom. I love the journaling piece, which explores more options. Andy
Good luck with your work Matt. There is a strength which takes hold in time, and it is hard-won. Meantime, if you can shift your awareness to...
Hishesjustoff and Welcome! As you know the point is to create a better relationship with sensations. So right off the bat, I would suggest that...
Will_Make_It Welcome. I agree with hecate105 that part of this would be addressed if you had more love for your precious self, just the way you...
Muskey1867 Welcome to the Forum and Wiki, I love Cap'n Spanky's reply. Many have relapses, and as you're doing, it seems a deeper dive into the...
Dear Matt, Welcome! Reading your story you fit so much the TMS sufferers' stories. Importantly, like so many lucky others, you've exhausted the...
https://www.tmswiki.org/forum/forums/structured-educational-program.16/ (Structured Educational Program) Dear Federica, I just lost my response...
OK! Yes, there are things which are not mind-body, agreed. I think the mind-body potential is huge, and I was looking to give your situation some...
Hello Islander, and Welcome! I don't have any direct experience with this but I recall mast cell activation could be related to stress. This...
Nice Rant! Hope things are better soon, and my how good it is you know where your symptoms are coming from...
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