1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (now US Daylight Time) . It's a great way to get quick and interactive peer support, with Enrique as your host. Look for the red Chat flag on top of the menu bar!

Recent Content by Andy Bayliss

  1. Andy Bayliss
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    Hiding Emotions from a loved one

    Congratulations. You can see that parts of you do have those feelings, and other parts are alarmed at these feelings. This equals the "T" in TMS:...
    Post by: Andy Bayliss, Jun 23, 2022 in forum: Structured Educational Program
  2. Andy Bayliss
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    Day 9 Destructive thoughts

    This begins, and can only begin with the kind of painful awareness you're experiencing. This hurtful inner relationship has to be felt and seen in...
    Post by: Andy Bayliss, Jun 20, 2022 in forum: Structured Educational Program
  3. Andy Bayliss
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    Day 8 feeling worse

    lucky oner Thanks for your strong, and really wonderful report. The fear will come, and it sounds like you've got a handle on how this happened....
    Post by: Andy Bayliss, Jun 20, 2022 in forum: Structured Educational Program
  4. Andy Bayliss
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    Day 8

    JRMTL Sounds like you're doing great work. I would suggest that it might be helpful after sessions to write down how what you're learning with...
    Post by: Andy Bayliss, Jun 20, 2022 in forum: Structured Educational Program
  5. Andy Bayliss
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    Please help/respond, losing the will to live, terrified constantly

    Yes, agreeing with others that this is probably TMS, and agreeing with get help ASAP for suicidal thoughts. TMS can certainly act this way:...
    Post by: Andy Bayliss, Jun 20, 2022 in forum: Support Subforum
  6. Andy Bayliss
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    Dr. Hanscom's Blog Great Content from Dr. Hanscom & a free PTSD online conference

    Hi Jan, Thanks for finding these gems, and thanks to Dr. Hanscom. I love the journaling piece, which explores more options. Andy
    Post by: Andy Bayliss, Jun 13, 2022 in forum: General Discussion Subforum
  7. Andy Bayliss
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    Day 1

    Good luck with your work Matt. There is a strength which takes hold in time, and it is hard-won. Meantime, if you can shift your awareness to...
    Post by: Andy Bayliss, May 31, 2022 in forum: Structured Educational Program
  8. Andy Bayliss
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    Somatic tracking is freaking me out

    Hishesjustoff and Welcome! As you know the point is to create a better relationship with sensations. So right off the bat, I would suggest that...
    Post by: Andy Bayliss, May 31, 2022 in forum: Support Subforum
  9. Andy Bayliss
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    I want to get the life I dreamed I could one day have

    Will_Make_It Welcome. I agree with hecate105 that part of this would be addressed if you had more love for your precious self, just the way you...
    Post by: Andy Bayliss, May 21, 2022 in forum: Support Subforum
  10. Andy Bayliss
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    Relaps after 3 years

    Muskey1867 Welcome to the Forum and Wiki, I love Cap'n Spanky's reply. Many have relapses, and as you're doing, it seems a deeper dive into the...
    Post by: Andy Bayliss, May 21, 2022 in forum: General Discussion Subforum
  11. Andy Bayliss
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    Day 1

    Dear Matt, Welcome! Reading your story you fit so much the TMS sufferers' stories. Importantly, like so many lucky others, you've exhausted the...
    Post by: Andy Bayliss, May 21, 2022 in forum: Structured Educational Program
  12. Andy Bayliss
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    Welcome to the Forum for the Structured Educational Program

    https://www.tmswiki.org/forum/forums/structured-educational-program.16/ (Structured Educational Program) Dear Federica, I just lost my response...
    Post by: Andy Bayliss, May 21, 2022 in forum: Structured Educational Program
  13. Andy Bayliss
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    Mast cell activation syndrome

    OK! Yes, there are things which are not mind-body, agreed. I think the mind-body potential is huge, and I was looking to give your situation some...
    Post by: Andy Bayliss, May 7, 2022 in forum: Support Subforum
  14. Andy Bayliss
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    Mast cell activation syndrome

    Hello Islander, and Welcome! I don't have any direct experience with this but I recall mast cell activation could be related to stress. This...
    Post by: Andy Bayliss, May 6, 2022 in forum: Support Subforum
  15. Andy Bayliss
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    Sickness gives me TMS, and rage - rant...

    Nice Rant! Hope things are better soon, and my how good it is you know where your symptoms are coming from...
    Post by: Andy Bayliss, May 5, 2022 in forum: Support Subforum