Recent content by Amory Clay

Thanks you for taking time to respond - this is very helpful and reassuring. I am glad that you have managed to reduce your own symptoms - it is a fascinating journey!

It has taken me longer than 7 days to get here - I took a break for a week, only to discover that Day 6 is a break anyway! My pain levels are better - I have gone from consistent pain to occasional (pretty acute) episodes an this feels really hopeful. For the last 6 months I have had strange...

Thanks for that, I realise I have some work to do on addressing my notion of 'should'! :-)

Still doing pretty well - feeling slightly obsessive about reading and re-reading all the abundant material available on TMS but feel it is well worth it. I still limp - and am guessing this will go if I keep at it. I did go to the gym and did some gentle exercise - it didn't take long for my...

I have not got a formal diagnosis but, having read Dr Sarno's book Healing Back Pain I think I am a prime candidate. I also completed Alan Gordon's Pain Recovery Programme and was pain free on Day 18 which was amazing. This has pretty much continued and I am now focused on getting rid of...