Recent content by amkeire32

I will have to read Dr Schubiners book. I am sticking to Dr Sarno at the moment as it is those books that helped me heal before. Thank you for the information.

Thank you for your words of wisdom - and thank know that other people are going through this.

Thank you for this very informative post - I am taking it all on board and just to know other people struggle with this helps so much.

Thank you so much - I will keep going.

Thank you for that. I am beginning to see there is a definite connection between the new and the old.

Thank you for your insightful post. I absolutely from now on will be much more aware of expressing my feelings through journaling and being totally honest about what I write. This is something I have been half doing occasionally and I noticed now looking back I was not being truthful even to...

Thank you so much for that reply - I feel I definitely identify with the not feeling safe part and am doing the journaling but might do the stream of consciousness now as well as you suggest.

Just wondering what people thought as the TMS snuck in and I didn’t recognise it after so long. It is so crafty. I am just wondering how other people have dealt with it?

Thank you so much for your kind response and recommendations.

Thank you so much.

That would be very helpful thank you so much.

Thank you for your words of wisdom Diana, I suppose it’s because I have had so many years pain free that I’m finding it all so difficult.

Hi, I wonder if anyone can help me. I suffered from debilitating back pain for 16 years or so which made me suicidal and I had a nervous breakdown. I read Dr Sarno’s books and completely recovered and built a new pain free life. About 3 months ago I was exercising and later that evening...

Thank you Adam for your support- and now the work begins.