1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Recent Content by Amber

  1. Amber
    Post

    The importance of posture

    I love that! I have been curling my shoulders down from Tension (the family with 5 horrendously loud kids that just moved in nextdoor ). So 2...
    Post by: Amber, Dec 22, 2020 in forum: General Discussion Subforum
  2. Amber
    Post

    Should I Take Time Off from School to Sort My Life Out?

    I don't know if anyone can tell you what to do about that, but I am 75 years old, and I sure wish that I could have del with my repression/anxiety...
    Post by: Amber, Dec 22, 2020 in forum: Support Subforum
  3. Amber
    Post

    bloating/ constipation

    I did research that and the info I got was that it won't spoil. I only use a tablespoon a day so the bottle I use has been out for over a month....
    Post by: Amber, Dec 22, 2020 in forum: Support Subforum
  4. Amber
    Post

    bloating/ constipation

    I. I don't know if this would help you, but I have had constipation, bloating my whole life, and several friends have suggested MCT oil just for...
    Post by: Amber, Dec 13, 2020 in forum: Support Subforum
  5. Amber
    Post

    Sister Act

    Plum, thank you so much for this post!! I have been harassed by my neighbors, and can't go out on my 1 acre property to walk or meditate or...
    Post by: Amber, Dec 8, 2020 in forum: General Discussion Subforum
  6. Amber
    Post

    Favourite mind body podcast

    I am loving Tara Brach. She has podcasts and meditations that you can listen to or download right from her website, tarabrach.com. Very soothing...
    Post by: Amber, Nov 25, 2020 in forum: General Discussion Subforum
  7. Amber
    Post

    Food for Happiness

    BLUEBERRIES
    Post by: Amber, Oct 13, 2020 in forum: Community Off Topic
  8. Amber
    Post

    Looking for success stories on joint stiffness

    I have had rsd and tms fir over 30 years and all of the physical therapy and drs hasn't helped (and often harmed ) me as much as my facial...
    Post by: Amber, Jul 26, 2020 in forum: General Discussion Subforum
  9. Amber
    Post

    Ah, is this not happiness..

    Plum, your wisdom and kindness are mind blowing. You have brought so many wonderful tears to my eyes. This morning I wa sitting on my couch,...
    Post by: Amber, Mar 29, 2020 in forum: Community Off Topic
  10. Amber
    Thread

    Low thyroid

    Hi, I am making my first stab at posting. I have been reading for over a year and have gone through the wonderful 3 programs presented here. I...
    Thread by: Amber, Jan 18, 2018, 1 replies, in forum: Support Subforum
  11. Amber
    Post

    Ah, is this not happiness..

    Not quite able to fall asleep, then feeling my little yellow lab curl up in the small of my back, and put her head across my waist. Ahh is this...
    Post by: Amber, Jan 13, 2018 in forum: Community Off Topic