Recent content by Adsingh

Thanks sir,appreciate it

I appreciate your reply I appreciate your reply Mecca,Thanks for taking out time for my query and making me understand that i am not the only one feeling anxious with it ,that reddit group really sucks,it did no good to me, and yeah it is not structural 100%,i can do heavy workouts in gym with...

Really thanks for your support and kind words..I really dont have fear of my heart anymore ,i do workout regularly.All my concern is trying to fix this sensation in my sternum which i get in specific postures (when hunching forward over my chest,sleeping on the chest and trying to twist and...

Actually at first when i got diagnosed by the ortho as costo,i did a pot of research and came across a roxic reddit group which didnt helped at all and all it did was made it more worse for me,rigrously trying to foam roll my back extra just didnt do anything great for me ,can you please...

Yes when the pain started i was then going through a lot of stress and constant negative thoughts of my life ending (,idl why but i was having a lot of fever due to typhoid),all that got fixed but this never left me and now this is the only stressesr of my life.

One of my ortho diagnosed me saying that,but it should had gone by now right ,i am exercising regulary and took the med,is costo tms releated ??

So by introducing myself I am a 22 Year old random guy,obssessed with gyming and living an active and healthy life,lately in January I got diagnosed with typhoid and that led to a long break from gym and workout for me.I was always a cardiophobic (currently not my concern anymore) due to no...

So by introducing myself I am a 22 Year old random guy,obssessed with gyming and living an active and healthy life,lately in January I got diagnosed with typhoid and that led to a long break from gym and workout for me.I was always a cardiophobic (currently not my concern anymore) due to no...