1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Structured Educational Program

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  1. srton

    Day 9 day 9 -finding self compassion very difficult

    srton, Jun 17, 2014
    Replies:
    2
    Views:
    776
    Marian
    Jun 18, 2014
  2. Marla

    Day 9 Being bullied

    Marla, Jul 27, 2014
    Replies:
    1
    Views:
    667
    Walt Oleksy (RIP 2021)
    Jul 28, 2014
  3. Raj s

    Day 9 Critical of myself

    Raj s, Sep 1, 2014
    Replies:
    3
    Views:
    986
    Walt Oleksy (RIP 2021)
    Sep 1, 2014
  4. Seraphina

    Day 9 Abusing myself emotionally and thereby physcially

    Seraphina, Sep 24, 2014
    Replies:
    2
    Views:
    1,393
    Walt Oleksy (RIP 2021)
    Sep 25, 2014
  5. Laudisco

    Day 9 Dealing with Self-Criticism

    Laudisco, Oct 20, 2014
    Replies:
    4
    Views:
    882
    Walt Oleksy (RIP 2021)
    Oct 21, 2014
  6. aziemski

    Day 9 Self Criticism

    aziemski, Oct 26, 2014
    Replies:
    2
    Views:
    935
    Walt Oleksy (RIP 2021)
    Oct 27, 2014
  7. saltyessentials

    Day 9 Question to Ponder

    saltyessentials, Oct 31, 2014
    Replies:
    2
    Views:
    891
    Walt Oleksy (RIP 2021)
    Nov 1, 2014
  8. lina82

    Day 9 My inner critic

    lina82, Dec 17, 2014
    Replies:
    5
    Views:
    1,398
    Walt Oleksy (RIP 2021)
    Dec 20, 2014
  9. wannarun

    Day 9 Self Criticism

    wannarun, May 25, 2015
    Replies:
    2
    Views:
    1,112
    Andy Bayliss
    May 25, 2015
  10. MSZ812

    Day 9 Self critical

    MSZ812, May 29, 2015
    Replies:
    3
    Views:
    713
    Walt Oleksy (RIP 2021)
    May 30, 2015
  11. levfin003

    Day 9 Part of my journal

    levfin003, May 27, 2015
    Replies:
    4
    Views:
    982
    Walt Oleksy (RIP 2021)
    May 31, 2015
  12. Jojo61

    Day 9 Why are we so hard on ourselves

    Jojo61, Jun 5, 2015
    Replies:
    6
    Views:
    1,036
    Jojo61
    Jun 7, 2015
  13. jwiles

    Day 9 Self criticism

    jwiles, Aug 3, 2015
    Replies:
    2
    Views:
    833
    Walt Oleksy (RIP 2021)
    Aug 3, 2015
  14. Laudisco

    Day 9 Self Criticism

    Laudisco, Aug 6, 2015
    Replies:
    2
    Views:
    887
    Laudisco
    Aug 9, 2015
  15. HPJM

    Day 9 Still improving

    HPJM, Aug 12, 2015
    Replies:
    4
    Views:
    859
    Stella
    Aug 13, 2015
  16. samuelrhys

    Day 9 Headache! Help? :(

    samuelrhys, Oct 1, 2015
    Replies:
    13
    Views:
    1,320
    samuelrhys
    Oct 2, 2015
  17. misstuttle

    Day 9 Walk through the pain.

    misstuttle, Oct 22, 2015
    Replies:
    2
    Views:
    1,008
    JanAtheCPA
    Oct 22, 2015
  18. BamBam

    Day 9 Super Critical

    BamBam, Oct 22, 2015
    Tags:
    Replies:
    3
    Views:
    1,725
    Andy Bayliss
    Oct 22, 2015
  19. JacketSpud

    Day 9 my question to ponder today

    JacketSpud, Oct 26, 2015
    Replies:
    3
    Views:
    953
    JacketSpud
    Oct 27, 2015
  20. kukafei

    Day 9 Need clarification about how to respond to symptoms

    kukafei, Dec 8, 2015
    Replies:
    2
    Views:
    1,029
    Walt Oleksy (RIP 2021)
    Dec 8, 2015
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