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Structured Educational Program

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  1. MSZ812

    Day 22 Longing

    MSZ812, Apr 19, 2017
    Replies:
    2
    Views:
    1,093
    Walt Oleksy (RIP 2021)
    Apr 19, 2017
  2. DontStopBelieving

    Day 22 What helped me the most

    DontStopBelieving, Jun 13, 2017
    Replies:
    2
    Views:
    1,113
    DontStopBelieving
    Jun 15, 2017
  3. jokeysmurf

    Day 22 Dissection of Successful Renegotiation (redirection) of Panic Attack

    jokeysmurf, Jun 25, 2018
    Tags:
    Replies:
    0
    Views:
    1,511
    jokeysmurf
    Jun 25, 2018
  4. MusicMan11

    Day 22 A Small Win!

    MusicMan11, Jul 11, 2018
    Replies:
    1
    Views:
    1,199
    Gigi
    Jul 11, 2018
  5. MusicMan11

    Day 22 Days 21-23: Morning Anxiety & Deconditioning the Mind

    MusicMan11, Jul 15, 2018
    Replies:
    3
    Views:
    1,558
    Anne Walker
    Jul 15, 2018
  6. jokeysmurf

    Day 22 More Layers to this Onion

    jokeysmurf, May 23, 2019
    Replies:
    2
    Views:
    884
    jokeysmurf
    May 24, 2019
  7. dsihaya

    Day 22 Is anyone else feeling confused?

    dsihaya, Sep 18, 2019
    Replies:
    0
    Views:
    782
    dsihaya
    Sep 18, 2019
  8. Aimee88

    Day 22 Which part is most helpful

    Aimee88, Nov 16, 2019
    Replies:
    1
    Views:
    962
    Andy Bayliss
    Nov 18, 2019
  9. cool_change

    Day 22 The Fear, and how to get over it

    cool_change, Feb 22, 2020
    Replies:
    4
    Views:
    1,403
    westb
    Feb 29, 2020
  10. Earlson

    Day 22 2 steps forward....

    Earlson, Aug 6, 2022
    Replies:
    4
    Views:
    953
    Mrpine
    Oct 12, 2022
  11. cookieheals

    Day 22 What's most helpful and Day 15 of MRP

    cookieheals, Apr 12, 2021
    Replies:
    1
    Views:
    873
    ChronicVince
    Mar 8, 2023
  12. PhillipAndr

    Day 22 The most helpful from this program

    PhillipAndr, May 6, 2024
    Replies:
    1
    Views:
    362
    Diana-M
    May 6, 2024
  13. Edgerton

    Day 22 Some wins, but still struggling | Question: The "base layer" hypothesis

    Edgerton, Aug 14, 2024
    Replies:
    11
    Views:
    458
    Diana-M
    Aug 15, 2024
  14. Kickflip

    Day 22 What part of the program is most helpful?

    Kickflip, Sep 15, 2024
    Replies:
    2
    Views:
    287
    Kickflip
    Sep 19, 2024
  15. berlinale

    Day 22 Jealousy and injustice

    berlinale, Mar 8, 2025
    Replies:
    7
    Views:
    200
    feduccini
    Mar 11, 2025
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