1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Structured Educational Program

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  1. Layne

    Day 9 Why, yes! I have been hyper-critical of myself...

    Layne, Jan 28, 2013
    Replies:
    11
    Views:
    2,165
    Jilly
    Feb 4, 2013
  2. Jojo61

    Day 9 Why are we so hard on ourselves

    Jojo61, Jun 5, 2015
    Replies:
    6
    Views:
    1,400
    Jojo61
    Jun 7, 2015
  3. CRICH

    Day 9 When am I not over critical

    CRICH, Apr 4, 2020
    Replies:
    0
    Views:
    873
    CRICH
    Apr 4, 2020
  4. misstuttle

    Day 9 Walk through the pain.

    misstuttle, Oct 22, 2015
    Replies:
    2
    Views:
    1,313
    JanAtheCPA
    Oct 22, 2015
  5. Ryan79

    Day 9 Too much pressure

    Ryan79, Feb 12, 2016
    Replies:
    2
    Views:
    1,211
    ElizabethG
    Feb 12, 2016
  6. Mtnjac

    Day 9 To be or not to be

    Mtnjac, Mar 8, 2025
    Replies:
    0
    Views:
    195
    Mtnjac
    Mar 8, 2025
  7. Rosebud

    Day 9 TMS not giving up without a fight

    Rosebud, Jun 12, 2018
    Replies:
    0
    Views:
    988
    Rosebud
    Jun 12, 2018
  8. jokeysmurf

    Day 9 The way things were

    jokeysmurf, Apr 25, 2018
    Replies:
    1
    Views:
    998
    AC45
    Apr 30, 2018
  9. jokeysmurf

    Day 9 The Lava Lamp

    jokeysmurf, Apr 22, 2019
    Replies:
    2
    Views:
    905
    jokeysmurf
    Apr 23, 2019
  10. cool_change

    Day 9 Symptoms reduced, but anxiety through the roof

    cool_change, Feb 9, 2020
    Replies:
    4
    Views:
    1,020
    cool_change
    Feb 10, 2020
  11. BamBam

    Day 9 Super Critical

    BamBam, Oct 22, 2015
    Tags:
    Replies:
    3
    Views:
    2,143
    Andy Bayliss
    Oct 22, 2015
  12. HPJM

    Day 9 Still improving

    HPJM, Aug 12, 2015
    Replies:
    4
    Views:
    1,140
    Stella
    Aug 13, 2015
  13. Hedger

    Day 9 Sneaky body/mind introducing new pain

    Hedger, Nov 24, 2020
    Replies:
    2
    Views:
    799
    plum
    Nov 24, 2020
  14. dlane2530

    Day 9 Sleep update; also, not quitting the SEP

    dlane2530, May 11, 2025
    Replies:
    4
    Views:
    660
    dlane2530
    May 12, 2025
  15. MellieV

    Day 9 Setback in pain

    MellieV, Feb 1, 2016
    Replies:
    4
    Views:
    1,181
    MellieV
    Feb 1, 2016
  16. HealingMe

    Day 9 Self-love

    HealingMe, Mar 16, 2024
    Replies:
    5
    Views:
    538
    JanAtheCPA
    Mar 19, 2024
  17. TMUlrich

    Day 9 self-criticism, pressure, self-motivation

    TMUlrich, Jun 18, 2024
    Replies:
    14
    Views:
    659
    Ellen
    Jun 22, 2024
  18. readyforthis

    Day 9 Self-Criticism

    readyforthis, Mar 29, 2023
    Replies:
    1
    Views:
    802
    JanAtheCPA
    Mar 29, 2023
  19. cindy

    Day 9 Self-Criticism

    cindy, Apr 26, 2013
    Replies:
    0
    Views:
    1,166
    cindy
    Apr 26, 2013
  20. GFHandel

    Day 9 Self-criticism

    GFHandel, May 19, 2018
    Replies:
    6
    Views:
    1,239
    Andy Bayliss
    May 24, 2018
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