1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM Eastern U.S.(New York) Daylight Time. It's a great way to get quick and interactive peer support. D'NiceTMS is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern (now US Daylight Time).
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Drop-In Chat Today Pain Recovery Program

General Discussion Subforum

Here you can find discussions about ideas, techniques, conditions, breaking news, and any other general topic relevant to all people with TMS. If you have general questions, please ask them here.

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  1. Alan Gordon LCSW

    New Program Day 1: Introduction

    Alan Gordon LCSW, Jul 11, 2017 ... 6 7 8
    Replies:
    154
    Views:
    112,931
    Cap'n Spanky
    May 14, 2021 at 10:29 AM
  2. Alan Gordon LCSW

    New Program Day 2: The Nature of Pain

    Alan Gordon LCSW, Jul 12, 2017 ... 7 8 9
    Tags:
    Replies:
    161
    Views:
    75,359
    PlainJane
    May 11, 2021 at 4:56 PM
  3. Alan Gordon LCSW

    New Program Day 11: Pain Reprocessing

    Alan Gordon LCSW, Jul 28, 2017 ... 7 8 9
    Replies:
    172
    Views:
    65,755
    Lynn Chapman
    Apr 25, 2021
  4. Alan Gordon LCSW

    New Program Day 7: Pressure and Criticism

    Alan Gordon LCSW, Jul 18, 2017 ... 2 3 4
    Replies:
    64
    Views:
    39,343
    Kathy Hannmann
    Apr 22, 2021
  5. Alan Gordon LCSW

    New Program Day 3: Identifying the Source

    Alan Gordon LCSW, Jul 13, 2017 ... 3 4 5
    Tags:
    Replies:
    94
    Views:
    59,048
    Sandpiper
    Apr 20, 2021
  6. Alan Gordon LCSW

    New Program Day 9: Somatic Tracking

    Alan Gordon LCSW, Jul 20, 2017 ... 4 5 6
    Tags:
    Replies:
    118
    Views:
    61,940
    nele
    Apr 13, 2021
  7. Alan Gordon LCSW

    New Program Day 10: Somatic Tracking II: Anxiety Strikes Back

    Alan Gordon LCSW, Jul 21, 2017 ... 4 5 6
    Tags:
    Replies:
    112
    Views:
    55,239
    CATS
    Apr 13, 2021
  8. Alan Gordon LCSW

    New Program Day 5: Changing Your Brain

    Alan Gordon LCSW, Jul 15, 2017 ... 5 6 7
    Tags:
    Replies:
    122
    Views:
    67,384
    nele
    Apr 11, 2021
  9. Alan Gordon LCSW

    New Program Day 12: Cognitive Soothing

    Alan Gordon LCSW, Jul 22, 2017 ... 2 3 4
    Replies:
    62
    Views:
    41,129
    jonconner
    Mar 28, 2021
  10. Alan Gordon LCSW

    New Program Day 6: The Fear Matrix

    Alan Gordon LCSW, Jul 17, 2017 ... 5 6 7
    Tags:
    Replies:
    138
    Views:
    59,073
    cookieheals
    Mar 26, 2021
  11. Alan Gordon LCSW

    New Program Day 21: Paving Your Own Path

    Alan Gordon LCSW, Aug 3, 2017 ... 3 4 5
    Replies:
    91
    Views:
    26,416
    Cap'n Spanky
    Mar 15, 2021
  12. Alan Gordon LCSW

    New Program Day 8: The Ignition for Change

    Alan Gordon LCSW, Jul 19, 2017 ... 2 3 4
    Replies:
    78
    Views:
    41,037
    Balsa11
    Mar 1, 2021
  13. Alan Gordon LCSW

    New Program Day 4: Breaking the Pain Cycle

    Alan Gordon LCSW, Jul 14, 2017 ... 4 5 6
    Replies:
    117
    Views:
    67,703
    Balsa11
    Feb 17, 2021
  14. Alan Gordon LCSW

    New Program Day 20: Embracing Joy

    Alan Gordon LCSW, Aug 2, 2017 ... 2 3
    Replies:
    58
    Views:
    22,180
    Cap'n Spanky
    Feb 15, 2021
  15. Alan Gordon LCSW

    New Program Day 13: Overcoming Uncertainty

    Alan Gordon LCSW, Jul 24, 2017 ... 2 3 4
    Replies:
    71
    Views:
    31,924
    Tms_joe
    Jan 31, 2021
  16. Alan Gordon LCSW

    New Program Day 15: Mastery Experience

    Alan Gordon LCSW, Jul 26, 2017 ... 2 3
    Replies:
    43
    Views:
    25,293
    Cap'n Spanky
    Nov 14, 2020
  17. Alan Gordon LCSW

    New Program Day 16: Emotional Repression

    Alan Gordon LCSW, Jul 29, 2017 ... 2 3 4
    Tags:
    Replies:
    75
    Views:
    35,253
    tyczka73
    Oct 21, 2020
  18. Horseshowgirl31

    New Program Plantar fasciitis surgery

    Horseshowgirl31, Aug 30, 2020
    Tags:
    Replies:
    1
    Views:
    450
    Andy Bayliss
    Sep 3, 2020
  19. Alan Gordon LCSW

    New Program Day 19: Extinction Bursts

    Alan Gordon LCSW, Aug 1, 2017 ... 2 3
    Replies:
    56
    Views:
    31,238
    kim marie
    May 4, 2020
  20. Alan Gordon LCSW

    New Program Day 17: Leaning in to Your Feelings

    Alan Gordon LCSW, Jul 31, 2017 ... 2 3
    Replies:
    59
    Views:
    25,306
    Northwood
    Apr 7, 2020
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