1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM Eastern U.S.(New York) Daylight Time. It's a great way to get quick and interactive peer support. BruceMC is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern (now US Daylight Time).
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

General Discussion Subforum

Here you can find discussions about ideas, techniques, conditions, breaking news, and any other general topic relevant to all people with TMS. If you have general questions, please ask them here.

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  1. Alan Gordon LCSW

    New Program Day 19: Extinction Bursts

    Alan Gordon LCSW, Aug 1, 2017 ... 2 3
    Replies:
    58
    Views:
    48,701
    lindyr
    Sep 19, 2023 at 6:55 PM
  2. Alan Gordon LCSW

    New Program Day 18: Conditioned Responses

    Alan Gordon LCSW, Jul 27, 2017 ... 2 3
    Replies:
    54
    Views:
    39,402
    MWsunin12
    Sep 10, 2023
  3. Alan Gordon LCSW

    New Program Day 7: Pressure and Criticism

    Alan Gordon LCSW, Jul 18, 2017 ... 2 3 4
    Replies:
    66
    Views:
    60,597
    HeidiF
    Aug 31, 2023
  4. Alan Gordon LCSW

    New Program Day 16: Emotional Repression

    Alan Gordon LCSW, Jul 29, 2017 ... 2 3 4
    Tags:
    Replies:
    77
    Views:
    53,936
    lindyr
    Aug 18, 2023
  5. Alan Gordon LCSW

    New Program Day 14: Fostering Empowerment

    Alan Gordon LCSW, Jul 25, 2017 ... 3 4 5
    Replies:
    80
    Views:
    50,623
    lindyr
    Aug 12, 2023
  6. Alan Gordon LCSW

    New Program Day 6: The Fear Matrix

    Alan Gordon LCSW, Jul 17, 2017 ... 6 7 8
    Tags:
    Replies:
    150
    Views:
    91,891
    Fabi
    Aug 3, 2023
  7. Alan Gordon LCSW

    New Program Day 1: Introduction

    Alan Gordon LCSW, Jul 11, 2017 ... 7 8 9
    Tags:
    Replies:
    168
    Views:
    183,368
    JanAtheCPA
    Jul 11, 2023
  8. Alan Gordon LCSW

    New Program Day 4: Breaking the Pain Cycle

    Alan Gordon LCSW, Jul 14, 2017 ... 5 6 7
    Replies:
    130
    Views:
    107,910
    JanAtheCPA
    Jun 24, 2023
  9. Alan Gordon LCSW

    New Program Day 8: The Ignition for Change

    Alan Gordon LCSW, Jul 19, 2017 ... 3 4 5
    Replies:
    86
    Views:
    64,352
    Bex1111
    Jun 21, 2023
  10. Alan Gordon LCSW

    New Program Day 5: Changing Your Brain

    Alan Gordon LCSW, Jul 15, 2017 ... 5 6 7
    Tags:
    Replies:
    133
    Views:
    105,518
    Bowen
    Feb 7, 2023
  11. Alan Gordon LCSW

    New Program Day 9: Somatic Tracking

    Alan Gordon LCSW, Jul 20, 2017 ... 5 6 7
    Tags:
    Replies:
    128
    Views:
    96,386
    Syl
    Sep 24, 2022
  12. Alan Gordon LCSW

    New Program Day 13: Overcoming Uncertainty

    Alan Gordon LCSW, Jul 24, 2017 ... 2 3 4
    Replies:
    72
    Views:
    50,200
    Spacebod69
    Sep 17, 2022
  13. Alan Gordon LCSW

    New Program Day 21: Paving Your Own Path

    Alan Gordon LCSW, Aug 3, 2017 ... 3 4 5
    Replies:
    92
    Views:
    40,321
    Bethmatt
    Mar 15, 2022
  14. Alan Gordon LCSW

    New Program Day 11: Pain Reprocessing

    Alan Gordon LCSW, Jul 28, 2017 ... 7 8 9
    Replies:
    178
    Views:
    99,177
    corri d
    Dec 16, 2021
  15. Alan Gordon LCSW

    New Program Day 2: The Nature of Pain

    Alan Gordon LCSW, Jul 12, 2017 ... 7 8 9
    Tags:
    Replies:
    164
    Views:
    120,284
    joy4moi
    Nov 5, 2021
  16. Alan Gordon LCSW

    New Program Day 3: Identifying the Source

    Alan Gordon LCSW, Jul 13, 2017 ... 3 4 5
    Tags:
    Replies:
    98
    Views:
    92,281
    Xara
    Oct 22, 2021
  17. Alan Gordon LCSW

    New Program Day 10: Somatic Tracking II: Anxiety Strikes Back

    Alan Gordon LCSW, Jul 21, 2017 ... 4 5 6
    Tags:
    Replies:
    115
    Views:
    85,224
    Xara
    Oct 20, 2021
  18. Alan Gordon LCSW

    New Program Day 12: Cognitive Soothing

    Alan Gordon LCSW, Jul 22, 2017 ... 2 3 4
    Replies:
    62
    Views:
    61,828
    jonconner
    Mar 28, 2021
  19. Alan Gordon LCSW

    New Program Day 20: Embracing Joy

    Alan Gordon LCSW, Aug 2, 2017 ... 2 3
    Replies:
    58
    Views:
    33,483
    Cap'n Spanky
    Feb 15, 2021
  20. Alan Gordon LCSW

    New Program Day 15: Mastery Experience

    Alan Gordon LCSW, Jul 26, 2017 ... 2 3
    Replies:
    43
    Views:
    39,199
    Cap'n Spanky
    Nov 14, 2020
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