1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM Eastern Daylight Time. It's a great way to get quick and interactive peer support. JanAtheCPA is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern (now US Daylight Time).
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Drop-In Chat Today Pain Recovery Program

General Discussion Subforum

Here you can find discussions about ideas, techniques, conditions, breaking news, and any other general topic relevant to all people with TMS. If you have general questions, please ask them here.

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  1. Alan Gordon LCSW

    New Program Day 20: Embracing Joy

    Alan Gordon LCSW, Aug 2, 2017 ... 2 3
    Replies:
    57
    Views:
    17,051
    BloodMoon
    Jun 3, 2020 at 6:39 AM
  2. Alan Gordon LCSW

    New Program Day 19: Extinction Bursts

    Alan Gordon LCSW, Aug 1, 2017 ... 2 3
    Replies:
    56
    Views:
    23,791
    kim marie
    May 4, 2020
  3. Alan Gordon LCSW

    New Program Day 11: Pain Reprocessing

    Alan Gordon LCSW, Jul 28, 2017 ... 7 8 9
    Replies:
    165
    Views:
    48,546
    sarah2254
    Apr 24, 2020
  4. Alan Gordon LCSW

    New Program Day 5: Changing Your Brain

    Alan Gordon LCSW, Jul 15, 2017 ... 4 5 6
    Tags:
    Replies:
    114
    Views:
    50,083
    Ulfat Jamil Adib
    Apr 13, 2020
  5. Alan Gordon LCSW

    New Program Day 17: Leaning in to Your Feelings

    Alan Gordon LCSW, Jul 31, 2017 ... 2 3
    Replies:
    59
    Views:
    19,230
    Northwood
    Apr 7, 2020
  6. Alan Gordon LCSW

    New Program Day 7: Pressure and Criticism

    Alan Gordon LCSW, Jul 18, 2017 ... 2 3
    Replies:
    58
    Views:
    28,322
    Erbear
    Apr 4, 2020
  7. Alan Gordon LCSW

    New Program Day 14: Fostering Empowerment

    Alan Gordon LCSW, Jul 25, 2017 ... 2 3 4
    Replies:
    76
    Views:
    25,344
    Northwood
    Apr 4, 2020
  8. Alan Gordon LCSW

    New Program Day 3: Identifying the Source

    Alan Gordon LCSW, Jul 13, 2017 ... 3 4 5
    Replies:
    86
    Views:
    43,380
    ericserpa1
    Mar 21, 2020
  9. Alan Gordon LCSW

    New Program Day 13: Overcoming Uncertainty

    Alan Gordon LCSW, Jul 24, 2017 ... 2 3 4
    Replies:
    68
    Views:
    23,825
    kim marie
    Mar 14, 2020
  10. Alan Gordon LCSW

    New Program Day 12: Cognitive Soothing

    Alan Gordon LCSW, Jul 22, 2017 ... 2 3 4
    Replies:
    60
    Views:
    30,409
    kim marie
    Mar 10, 2020
  11. Alan Gordon LCSW

    New Program Day 10: Somatic Tracking II: Anxiety Strikes Back

    Alan Gordon LCSW, Jul 21, 2017 ... 4 5 6
    Tags:
    Replies:
    103
    Views:
    40,156
    kim marie
    Mar 10, 2020
  12. Alan Gordon LCSW

    New Program Day 9: Somatic Tracking

    Alan Gordon LCSW, Jul 20, 2017 ... 4 5 6
    Replies:
    109
    Views:
    44,937
    Eric Snider
    Mar 5, 2020
  13. Alan Gordon LCSW

    New Program Day 6: The Fear Matrix

    Alan Gordon LCSW, Jul 17, 2017 ... 5 6 7
    Tags:
    Replies:
    131
    Views:
    44,318
    girlpower
    Feb 26, 2020
  14. Alan Gordon LCSW

    New Program Day 2: The Nature of Pain

    Alan Gordon LCSW, Jul 12, 2017 ... 6 7 8
    Replies:
    141
    Views:
    55,035
    Lostboy
    Feb 25, 2020
  15. Alan Gordon LCSW

    New Program Day 4: Breaking the Pain Cycle

    Alan Gordon LCSW, Jul 14, 2017 ... 4 5 6
    Replies:
    101
    Views:
    50,597
    KittenLePurr
    Feb 18, 2020
  16. Alan Gordon LCSW

    New Program Day 18: Conditioned Responses

    Alan Gordon LCSW, Jul 27, 2017 ... 2 3
    Replies:
    50
    Views:
    19,958
    Sofie Van Dyck
    Jan 31, 2020
  17. Alan Gordon LCSW

    New Program Day 21: Paving Your Own Path

    Alan Gordon LCSW, Aug 3, 2017 ... 3 4 5
    Replies:
    88
    Views:
    20,748
    Francis.Antonius
    Jan 30, 2020
  18. Alan Gordon LCSW

    New Program Day 1: Introduction

    Alan Gordon LCSW, Jul 11, 2017 ... 5 6 7
    Replies:
    132
    Views:
    82,509
    Bodhigirl
    Jan 2, 2020
  19. Alan Gordon LCSW

    New Program Day 16: Emotional Repression

    Alan Gordon LCSW, Jul 29, 2017 ... 2 3 4
    Tags:
    Replies:
    74
    Views:
    26,863
    sunspore
    Dec 22, 2019
  20. Alan Gordon LCSW

    New Program Day 15: Mastery Experience

    Alan Gordon LCSW, Jul 26, 2017 ... 2 3
    Replies:
    41
    Views:
    18,647
    JuliaJulia
    Aug 4, 2019
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