1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Here you can find discussions about ideas, techniques, conditions, breaking news, and any other general topic relevant to all people with TMS. If you have general questions, please ask them here.

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  1. Alan Gordon LCSW

    New Program Day 1: Introduction

    Alan Gordon LCSW, Jul 11, 2017 ... 7 8 9
    Tags:
    Replies:
    168
    Views:
    183,261
    JanAtheCPA
    Jul 11, 2023
  2. Alan Gordon LCSW

    New Program Day 2: The Nature of Pain

    Alan Gordon LCSW, Jul 12, 2017 ... 7 8 9
    Tags:
    Replies:
    164
    Views:
    120,226
    joy4moi
    Nov 5, 2021
  3. Alan Gordon LCSW

    New Program Day 4: Breaking the Pain Cycle

    Alan Gordon LCSW, Jul 14, 2017 ... 5 6 7
    Replies:
    130
    Views:
    107,848
    JanAtheCPA
    Jun 24, 2023
  4. Alan Gordon LCSW

    New Program Day 5: Changing Your Brain

    Alan Gordon LCSW, Jul 15, 2017 ... 5 6 7
    Tags:
    Replies:
    133
    Views:
    105,473
    Bowen
    Feb 7, 2023
  5. Alan Gordon LCSW

    New Program Day 11: Pain Reprocessing

    Alan Gordon LCSW, Jul 28, 2017 ... 7 8 9
    Replies:
    178
    Views:
    99,134
    corri d
    Dec 16, 2021
  6. Alan Gordon LCSW

    New Program Day 9: Somatic Tracking

    Alan Gordon LCSW, Jul 20, 2017 ... 5 6 7
    Tags:
    Replies:
    128
    Views:
    96,333
    Syl
    Sep 24, 2022
  7. Alan Gordon LCSW

    New Program Day 3: Identifying the Source

    Alan Gordon LCSW, Jul 13, 2017 ... 3 4 5
    Tags:
    Replies:
    98
    Views:
    92,237
    Xara
    Oct 22, 2021
  8. Alan Gordon LCSW

    New Program Day 6: The Fear Matrix

    Alan Gordon LCSW, Jul 17, 2017 ... 6 7 8
    Tags:
    Replies:
    150
    Views:
    91,847
    Fabi
    Aug 3, 2023
  9. Alan Gordon LCSW

    New Program Day 10: Somatic Tracking II: Anxiety Strikes Back

    Alan Gordon LCSW, Jul 21, 2017 ... 4 5 6
    Tags:
    Replies:
    115
    Views:
    85,176
    Xara
    Oct 20, 2021
  10. Joe Boast

    Benign Fasciculation Syndrome and TMS

    Joe Boast, Nov 12, 2013 ... 5 6 7
    Tags:
    Replies:
    131
    Views:
    82,298
    Erik1971
    Aug 9, 2021
  11. Alan Gordon LCSW

    New Program Day 8: The Ignition for Change

    Alan Gordon LCSW, Jul 19, 2017 ... 3 4 5
    Replies:
    86
    Views:
    64,309
    Bex1111
    Jun 21, 2023
  12. Alan Gordon LCSW

    New Program Day 12: Cognitive Soothing

    Alan Gordon LCSW, Jul 22, 2017 ... 2 3 4
    Replies:
    62
    Views:
    61,798
    jonconner
    Mar 28, 2021
  13. Alan Gordon LCSW

    New Program Day 7: Pressure and Criticism

    Alan Gordon LCSW, Jul 18, 2017 ... 2 3 4
    Replies:
    66
    Views:
    60,565
    HeidiF
    Aug 31, 2023
  14. Alan Gordon LCSW

    New Program Day 16: Emotional Repression

    Alan Gordon LCSW, Jul 29, 2017 ... 2 3 4
    Tags:
    Replies:
    77
    Views:
    53,916
    lindyr
    Aug 18, 2023
  15. Alan Gordon LCSW

    New Program Day 14: Fostering Empowerment

    Alan Gordon LCSW, Jul 25, 2017 ... 3 4 5
    Replies:
    80
    Views:
    50,599
    lindyr
    Aug 12, 2023
  16. Alan Gordon LCSW

    New Program Day 13: Overcoming Uncertainty

    Alan Gordon LCSW, Jul 24, 2017 ... 2 3 4
    Replies:
    72
    Views:
    50,172
    Spacebod69
    Sep 17, 2022
  17. Alan Gordon LCSW

    New Program Day 19: Extinction Bursts

    Alan Gordon LCSW, Aug 1, 2017 ... 2 3
    Replies:
    58
    Views:
    48,659
    lindyr
    Sep 19, 2023 at 6:55 PM
  18. Alan Gordon LCSW

    New Program Day 21: Paving Your Own Path

    Alan Gordon LCSW, Aug 3, 2017 ... 3 4 5
    Replies:
    92
    Views:
    40,300
    Bethmatt
    Mar 15, 2022
  19. Alan Gordon LCSW

    New Program Day 17: Leaning in to Your Feelings

    Alan Gordon LCSW, Jul 31, 2017 ... 2 3
    Replies:
    59
    Views:
    39,973
    Northwood
    Apr 7, 2020
  20. Alan Gordon LCSW

    New Program Day 18: Conditioned Responses

    Alan Gordon LCSW, Jul 27, 2017 ... 2 3
    Replies:
    54
    Views:
    39,370
    MWsunin12
    Sep 10, 2023
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