1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Alan Gordon TMS Recovery Program

This special subforum is for any discussion related to the the Alan Gordon Recovery Program. Click read the TMS Recovery Program.

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  1. PeoplePleaser1

    Running as a trigger? What should I do?

    PeoplePleaser1, Sep 9, 2013
    Replies:
    4
    Views:
    3,377
    Calum
    Sep 16, 2013
  2. Forest

    Knowing is not truly Knowing

    Forest, Jun 3, 2013
    Replies:
    4
    Views:
    3,673
    Forest
    Jun 17, 2013
  3. tyczka73

    Insomnia how to deal with

    tyczka73, Oct 24, 2020
    Tags:
    Replies:
    3
    Views:
    532
    Ellen
    Dec 17, 2020
  4. SRcombs

    Self soothe or lean into the feeling?

    SRcombs, Jul 21, 2019
    Tags:
    Replies:
    3
    Views:
    1,007
    tyczka73
    Oct 21, 2020
  5. teach

    Day 2

    teach, Jan 16, 2017
    Replies:
    3
    Views:
    1,579
    JBG1963
    Sep 23, 2017
  6. mncjl123

    sesamoiditis

    mncjl123, May 25, 2016
    Replies:
    3
    Views:
    1,240
    call_on_angels
    Dec 12, 2016
  7. Zade

    Day 12

    Zade, Apr 23, 2015
    Replies:
    3
    Views:
    1,304
    Zade
    Apr 28, 2015
  8. oozeworthypayana

    This is a TMS rage reaction isn't it?!

    oozeworthypayana, Dec 22, 2014
    Replies:
    3
    Views:
    1,589
    Walt Oleksy
    Jan 31, 2015
  9. Elbe

    Outcome Independence saved my job.

    Elbe, May 20, 2014
    Replies:
    3
    Views:
    1,809
    nowtimecoach
    May 29, 2014
  10. Tala

    Rage at myself-how to handle it?

    Tala, Mar 5, 2014
    Replies:
    3
    Views:
    1,825
    Eric "Herbie" Watson
    Mar 20, 2014
  11. Calum

    So meditating is hard.

    Calum, Feb 14, 2014
    Replies:
    3
    Views:
    1,494
    nowtimecoach
    Feb 16, 2014
  12. Forest

    A Structured Program for the Alan Gordon Program

    Forest, Dec 19, 2013
    Replies:
    3
    Views:
    2,452
    nowtimecoach
    Jan 23, 2014
  13. brooklyn1

    first things first

    brooklyn1, Sep 14, 2013
    Replies:
    3
    Views:
    1,885
    G.R.
    Sep 18, 2013
  14. fanna786

    need help(Somatization disorder)

    fanna786, Aug 15, 2013
    Replies:
    3
    Views:
    3,206
    Forest
    Aug 26, 2013
  15. Forest

    Discussing the program Tuesday June 11

    Forest, Jun 11, 2013
    Replies:
    3
    Views:
    1,923
    Forest
    Jun 14, 2013
  16. kalyan860

    Can anyone please give a summary /concrete action plan of Alan Gordon's pain recovery program.

    kalyan860, Apr 8, 2021
    Tags:
    Replies:
    2
    Views:
    237
    mugwump
    May 7, 2021 at 1:02 AM
  17. LetGo

    Self-Abuse Awareness

    LetGo, Aug 6, 2019
    Tags:
    Replies:
    2
    Views:
    758
    Karim
    Sep 22, 2019
  18. pinkpiano

    New Pain Recovery Program?

    pinkpiano, Sep 6, 2019
    Replies:
    2
    Views:
    807
    pinkpiano
    Sep 7, 2019
  19. Thebestwhey

    Books that have helped thus far

    Thebestwhey, Jan 23, 2017
    Tags:
    Replies:
    2
    Views:
    1,702
    BOP
    Jul 26, 2017
  20. Kylin Foster

    Recognizing the connection to Pain and Life events?repressed emotions

    Kylin Foster, Apr 16, 2017
    Tags:
    Replies:
    2
    Views:
    1,437
    Kylin Foster
    Apr 17, 2017
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