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Drop-In Chat Today Pain Recovery Program

Alan Gordon TMS Recovery Program

This special subforum is for any discussion related to the the Alan Gordon Recovery Program. Click read the TMS Recovery Program.

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  1. Walt Oleksy (RIP 2021)

    Official Thread Section 3.5.2 Address Repression - Anger

    Walt Oleksy (RIP 2021), Jul 7, 2014
    Replies:
    13
    Views:
    5,192
    hellokitty
    Oct 3, 2014
  2. Mrs.Hopeful85

    First Week!!

    Mrs.Hopeful85, Aug 12, 2013
    Replies:
    13
    Views:
    3,376
    hecate105
    Sep 23, 2013
  3. Queenie

    Day 1

    Queenie, Oct 13, 2013
    Replies:
    12
    Views:
    6,336
    Amina.84
    Feb 16, 2023
  4. Pandagirl

    Suggestion for Alan Gordon - Guided Meditation

    Pandagirl, Feb 25, 2014
    Replies:
    12
    Views:
    7,704
    Gigalos
    May 7, 2018
  5. Walt Oleksy (RIP 2021)

    Official Thread Section 2.2 Reframe the Meaning of the Pain

    Walt Oleksy (RIP 2021), May 29, 2014
    Replies:
    12
    Views:
    4,522
    BeWell
    Sep 29, 2016
  6. Walt Oleksy (RIP 2021)

    Official Thread Section 3.8 Stand Up to the Inner Bully

    Walt Oleksy (RIP 2021), Jul 31, 2014
    Tags:
    Replies:
    12
    Views:
    5,047
    Bodhigirl
    Feb 5, 2015
  7. Walt Oleksy (RIP 2021)

    Official Thread Section 3.6 Identify Source of Repression

    Walt Oleksy (RIP 2021), Jul 17, 2014
    Replies:
    11
    Views:
    4,005
    blake
    Jul 26, 2014
  8. dillon95

    repression of feelings in TMS

    dillon95, Apr 17, 2024
    Tags:
    Replies:
    10
    Views:
    1,137
    dillon95
    Apr 24, 2024
  9. littleme

    Who is the Inner Bully, really?

    littleme, Feb 22, 2014
    Tags:
    Replies:
    10
    Views:
    7,012
    JaneSandyJane
    Jun 30, 2023
  10. jokeysmurf

    I let go of the reins

    jokeysmurf, Feb 16, 2019
    Replies:
    10
    Views:
    3,344
    spiritualityscienceslay
    Jan 15, 2021
  11. Freedom

    Being OK with Anger?

    Freedom, Dec 4, 2016
    Replies:
    9
    Views:
    3,510
    Andy Bayliss
    Oct 23, 2018
  12. Modem

    Which Alan Gordon Program

    Modem, Feb 19, 2025
    Tags:
    Replies:
    8
    Views:
    808
    NewBeginning
    May 28, 2025
  13. dbarro

    Outcome Independence - Any suggestions?

    dbarro, Feb 8, 2014
    Tags:
    Replies:
    8
    Views:
    3,595
    ajayddave
    May 21, 2014
  14. dillon95

    How to deal with your combative thoughts

    dillon95, May 20, 2024
    Replies:
    7
    Views:
    1,178
    dillon95
    May 26, 2024
  15. Annot

    How to perform Somatic Tracking when it is not possible to trigger the pain?

    Annot, May 12, 2024
    Tags:
    Replies:
    6
    Views:
    1,136
    Booble
    May 14, 2024
  16. jokeysmurf

    How to practice self compassion

    jokeysmurf, May 10, 2018
    Tags:
    Replies:
    6
    Views:
    3,832
    jokeysmurf
    Dec 29, 2023
  17. Zuz

    I had no idea scaring myself was a form of abuse! Part2

    Zuz, Apr 30, 2021
    Replies:
    6
    Views:
    1,694
    Zuz
    May 7, 2021
  18. Forest

    The benefit of an evidence sheet

    Forest, Jul 10, 2013
    Tags:
    Replies:
    6
    Views:
    8,893
    Eric "Herbie" Watson
    Oct 20, 2013
  19. trypp

    Trypp's thread

    trypp, Jun 11, 2013
    Replies:
    6
    Views:
    2,810
    Lilibet
    Jun 23, 2013
  20. Dee.1983

    Generating self compassion

    Dee.1983, Jun 21, 2025
    Tags:
    Replies:
    5
    Views:
    245
    Dee.1983
    Jun 21, 2025
Showing threads 21 to 40 of 117

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