1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Alan Gordon TMS Recovery Program

This special subforum is for any discussion related to the the Alan Gordon Recovery Program. Click read the TMS Recovery Program.

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  1. Mrs.Hopeful85

    First Week!!

    Mrs.Hopeful85, Aug 12, 2013
    Replies:
    13
    Views:
    3,009
    hecate105
    Sep 23, 2013
  2. Queenie

    Day 1

    Queenie, Oct 13, 2013
    Replies:
    12
    Views:
    5,621
    Amina.84
    Feb 16, 2023
  3. Pandagirl

    Suggestion for Alan Gordon - Guided Meditation

    Pandagirl, Feb 25, 2014
    Replies:
    12
    Views:
    6,929
    Gigalos
    May 7, 2018
  4. Walt Oleksy (RIP 2021)

    Official Thread Section 2.2 Reframe the Meaning of the Pain

    Walt Oleksy (RIP 2021), May 29, 2014
    Replies:
    12
    Views:
    3,990
    BeWell
    Sep 29, 2016
  5. Walt Oleksy (RIP 2021)

    Official Thread Section 3.8 Stand Up to the Inner Bully

    Walt Oleksy (RIP 2021), Jul 31, 2014
    Tags:
    Replies:
    12
    Views:
    4,268
    Bodhigirl
    Feb 5, 2015
  6. Walt Oleksy (RIP 2021)

    Official Thread Section 3.6 Identify Source of Repression

    Walt Oleksy (RIP 2021), Jul 17, 2014
    Replies:
    11
    Views:
    3,465
    blake
    Jul 26, 2014
  7. dillon95

    repression of feelings in TMS

    dillon95, Apr 17, 2024
    Tags:
    Replies:
    10
    Views:
    184
    dillon95
    Apr 24, 2024 at 3:28 AM
  8. littleme

    Who is the Inner Bully, really?

    littleme, Feb 22, 2014
    Tags:
    Replies:
    10
    Views:
    6,166
    JaneSandyJane
    Jun 30, 2023
  9. jokeysmurf

    I let go of the reins

    jokeysmurf, Feb 16, 2019
    Replies:
    10
    Views:
    2,803
    spiritualityscienceslay
    Jan 15, 2021
  10. Freedom

    Being OK with Anger?

    Freedom, Dec 4, 2016
    Replies:
    9
    Views:
    3,076
    Andy Bayliss
    Oct 23, 2018
  11. dbarro

    Outcome Independence - Any suggestions?

    dbarro, Feb 8, 2014
    Tags:
    Replies:
    8
    Views:
    3,066
    ajayddave
    May 21, 2014
  12. jokeysmurf

    How to practice self compassion

    jokeysmurf, May 10, 2018
    Tags:
    Replies:
    6
    Views:
    2,960
    jokeysmurf
    Dec 29, 2023
  13. Zuz

    I had no idea scaring myself was a form of abuse! Part2

    Zuz, Apr 30, 2021
    Replies:
    6
    Views:
    1,316
    Zuz
    May 7, 2021
  14. Forest

    The benefit of an evidence sheet

    Forest, Jul 10, 2013
    Tags:
    Replies:
    6
    Views:
    7,603
    Eric "Herbie" Watson
    Oct 20, 2013
  15. trypp

    Trypp's thread

    trypp, Jun 11, 2013
    Replies:
    6
    Views:
    2,427
    Lilibet
    Jun 23, 2013
  16. SRcombs

    Self soothe or lean into the feeling?

    SRcombs, Jul 21, 2019
    Tags:
    Replies:
    5
    Views:
    2,932
    nezz
    Jul 17, 2021
  17. jokeysmurf

    How Much Information is truly necessary to heal?

    jokeysmurf, Feb 1, 2020
    Replies:
    5
    Views:
    2,141
    Tms_joe
    Feb 20, 2020
  18. nowtimecoach

    Trying to break the cycle

    nowtimecoach, Mar 2, 2014
    Replies:
    5
    Views:
    2,926
    Infograbber
    May 16, 2017
  19. nelliemaud

    Day three, dwelling on things

    nelliemaud, Oct 3, 2015
    Replies:
    5
    Views:
    1,982
    6498w
    May 13, 2016
  20. Hmboyd

    Reinforcing pain

    Hmboyd, Nov 29, 2014
    Replies:
    5
    Views:
    2,161
    Peggy
    Dec 3, 2014
Showing threads 21 to 40 of 111

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