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Alan Gordon TMS Recovery Program

This special subforum is for any discussion related to the the Alan Gordon Recovery Program. Click read the TMS Recovery Program.

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  1. Forest
    Sticky

    Welcome to the TMS Recovery Program Subforum!

    Forest, Jun 3, 2013 ... 2
    Tags:
    Replies:
    25
    Views:
    18,129
    laugiss
    Mar 25, 2018
  2. Alan Gordon LCSW

    A word about outcome independence

    Alan Gordon LCSW, Sep 4, 2012 ... 2 3 4
    Tags:
    Replies:
    73
    Views:
    37,310
    Sayde
    Mar 17, 2021
  3. Walt Oleksy

    Official Thread Section 1 Introduction

    Walt Oleksy, May 22, 2014 ... 2
    Replies:
    32
    Views:
    8,731
    Walt Oleksy
    Aug 7, 2014
  4. Forest

    Call-In Discussion Group About Alan Gordon's Recovery Program

    Forest, Jun 4, 2013 ... 2
    Tags:
    Replies:
    25
    Views:
    6,535
    Forest
    Aug 9, 2013
  5. Forest

    The benefit of an evidence sheet

    Forest, Jul 10, 2013
    Tags:
    Replies:
    6
    Views:
    5,838
    Eric "Herbie" Watson
    Oct 20, 2013
  6. Pandagirl

    Suggestion for Alan Gordon - Guided Meditation

    Pandagirl, Feb 25, 2014
    Replies:
    12
    Views:
    5,652
    Gigalos
    May 7, 2018
  7. Forest

    Expressing Rage is an option

    Forest, Jun 3, 2013
    Replies:
    14
    Views:
    5,311
    mike2014
    Aug 31, 2015
  8. Walt Oleksy

    Official Thread Section 2.1 Accepting the Diagnosis

    Walt Oleksy, May 26, 2014
    Replies:
    18
    Views:
    5,276
    Shanshu Vampyr
    Jun 22, 2014
  9. Walt Oleksy

    Official Thread Section 2.3 Working Toward Outcome Independence

    Walt Oleksy, Jun 2, 2014 ... 2
    Replies:
    20
    Views:
    4,860
    whirlingdervish
    Oct 12, 2014
  10. Walt Oleksy

    Official Thread Section 3.1 Generate Self Compassion

    Walt Oleksy, Jun 5, 2014 ... 2
    Replies:
    26
    Views:
    4,713
    lel
    Apr 8, 2016
  11. Walt Oleksy

    Official Thread Section 3.4 Mindfulness

    Walt Oleksy, Jun 23, 2014
    Tags:
    Replies:
    14
    Views:
    4,632
    Jerseygirl
    Sep 21, 2016
  12. littleme

    Who is the Inner Bully, really?

    littleme, Feb 22, 2014
    Tags:
    Replies:
    9
    Views:
    4,307
    Tms_joe
    Feb 20, 2020
  13. Queenie

    Day 1

    Queenie, Oct 13, 2013
    Replies:
    9
    Views:
    4,004
    jazzykat
    Oct 29, 2015
  14. Forest

    Knowing is not truly Knowing

    Forest, Jun 3, 2013
    Replies:
    4
    Views:
    3,672
    Forest
    Jun 17, 2013
  15. Forest

    A Rise in Your Internal Anxiety

    Forest, Jun 3, 2013
    Replies:
    13
    Views:
    3,600
    Allissa RS
    Mar 16, 2019
  16. Walt Oleksy

    Official Thread Section 3.5.2 Address Repression - Anger

    Walt Oleksy, Jul 7, 2014
    Replies:
    13
    Views:
    3,534
    hellokitty
    Oct 3, 2014
  17. PeoplePleaser1

    Running as a trigger? What should I do?

    PeoplePleaser1, Sep 9, 2013
    Replies:
    4
    Views:
    3,373
    Calum
    Sep 16, 2013
  18. Walt Oleksy

    Official Thread Section 3.2 Recognize Destructive Behaviors

    Walt Oleksy, Jun 9, 2014
    Replies:
    16
    Views:
    3,340
    Annasan
    Aug 21, 2016
  19. Calum

    Have you noticed any positive changes in your life while going through this program?

    Calum, Sep 16, 2013
    Replies:
    16
    Views:
    3,321
    Calum
    Feb 14, 2014
  20. Walt Oleksy

    Official Thread Section 3.5.1 Address Repression - Sadness

    Walt Oleksy, Jun 30, 2014
    Replies:
    14
    Views:
    3,276
    Bodhigirl
    Aug 10, 2017
  21. Walt Oleksy

    Official Thread Section 2.2 Reframe the Meaning of the Pain

    Walt Oleksy, May 29, 2014
    Replies:
    12
    Views:
    3,256
    BeWell
    Sep 29, 2016
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