Bookmark

Heya, folks,

As usual, I'm in a rush, but for those who aren't on the notification list, but read the threads....
I thought I'd share today's notification email:

Hi everyone,

What a thrilling program! It has been tremendously gratifying to see the outpouring of excitement in the comments on the site.

As you may remember, today is the last scheduled day of the program. Far more important, though is that it is also the beginning of how you learn to apply the program in your own life.

Let's maintain the tremendous momentum that we have built up. Let's work together and learn from each other as we apply what we have learned to our own lives.

First, let's all work on the exercise from this last post over the next few days (i.e. going through the other day's threads). We can ask questions of each other in the threads when we are unsure of something. Let's keep the discussions going!

Second, for those who have signed up for the forum, let's use the thread for the last day to keep in touch. You can use the "Watch this thread" link in the upper left to be notified the first time someone posts a thread since your last login.

Finally, I think that self-awareness is the foundation any plan of self-care. Sometime next week, I'll send out an email with a link to a thread with a self-assessment exercise I'll make that will help us figure out where we are in the process.

If you need help joining the forum or want to be removed from this list, just reply to this email and let me know.

With that out of the way....

On the last day of the program, Alan discusses how to use this program in the most efficient way, and how to avoid getting overwhelmed by too much information.

Click here to read Day 22, Moving Forward

Best,
Forest​

I hope you will join me and the rest of the group as we learn together how to apply everything we've learned!