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I’m a decades long Sarno/TMS student. Cured of severe back pain decades ago.

In the last few weeks been dealing with PFPS, not suspecting it was TMS. After a decade of infrequent cycling, I began riding 60 miles a week this spring.

As I ramped up my intensity and mileage to over 100 a week, my left knee began aching. I backed it back down these past few weeks which has kept the pain very low, but persistent.

Tonight I finally started thinking maybe it’s TMS, and have read this entire thread.

I’m encouraged and will begin immediately working on this. I’m 66 years old and have rekindled my life long love of cycling, this thread should give me the jump start I need!