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Lots going on here. You can overcome TMS by taking action and showing your subconscious mind that you are in control.

When you allow self-pity and victim mindset take over, it only feeds into TMS.

First step:
Your wish list is a good one.
1- ride my horse
2- horse camping
3- Go to Texas to visit daughter
4- Go to St. Thomas Island with my sister for a month
5- go kayaking- Atving

Write on a paper and post it. Look at it as often as possible, close your eyes, imagine it, live it, feel it. This will help counter some of the tension.

Step 2. If you did not design your Rapid Recovery plan, watch my interview and do it.
Watch Me Coach Omar Pinto! (fredamir.com)

Step 3. Take this TMS questionnaire to determine what are your TMS triggers.
Questionnaire | rapidrecovery (fredamir.com)

Do the above action items. Show TMS you mean business and are serious above getting well.

See this challenge as an opportunity to learn and grow.