Awesome tip! So very true. If I have a tension headache or stomach upset, I don't fear it, it's not big deal. Why should I fear other symptoms of tension in my body. Yes, I'm prone to TMS, so what? I am getting better at not letting it control my thoughts and not monitoring the pain level as a barometer of success. Practicing outcome independence is also the "work of the warrior"!
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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
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Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (US Daylight Time). It's a great way to get quick and interactive peer support, with Bonnard as your host. Look for the red Chat flag on top of the menu bar!
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