What I have come to understand through reading, this forum and seeing my tms doctor is that mind body symptoms are as unique as each individual with mind/body syndrome/tms.....and that our brains are very good at creating symptoms that uniquely create fear and/or distraction for us. And it seems the brain can truly create or perpetuate unlimited kinds of sensations. I have found a lot of help in the Unlearn Your Pain program because it is very process oriented and it helped me move from analyzing my symptoms to exploring what I am being distracted from..... Are you in a location where you could be evaluated by a tms doctor? I found this incredibly helpful.
Best Wishes......
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Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Steve2 is today's host.Dismiss Notice -
Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
