Just when you thought you were getting hang of this as a newcomer then this video pops up and completely throws you off your journey.
I feel as though we must focus on childhood memories to understand why we are the way we are today or how that impacted our attitude /behavior today. I agree with this guy that repressed emotions from 20 years ago is not the cause of your pain now but it certainly involved a chain of events to get you where you are today. However, Im not sure if only being aware and not making changes is enough to heal as Sarno suggests. At that end I agree that we must lean how to change our day to day behavior.
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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
