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increase of symptoms when acknowledging feelings
Stella, I am SO with you on this one! In fact, I am almost becoming a fan of emotional pain. It's (sort of) fun to tackle an emotional pain when I know its resolution will bring a real improvement in my quality of life. But of course this is only true if the tools to deal with the pain are available.

I have been thinking a lot about the 80% or so of people who, according to Dr. Sarno, will not (perhaps cannot) face the possibility that their physical pain is emotional in origin. There must be a way to help them. My husband is one of these. He has horrendous tms pain and has even said "if this is tms, if it's not physical, what does that say about me?" I've tried to tell him, "it says you are human and are trying to avoid dealing emotional pain" but he won't accept the possibility.

Even for the more open 20%, there must be an easier way than having to "bottom out" with excruciating pain, as so many people do now. If we were taught, as kids, that avoiding emotional pain can cause physical pain and "that's perfectly normal", wouldn't we naturally ask, "hey, is this tms?" instead of suffering for years? I think so.