1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Angry, angry. I will not let TMS run my life
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I saw your video and wanted to know if you've ever seen this Emotional guidance scale. As long as you drop a point and go like from anger to resentment then blame and so forth it could help you get higher up the scale till you overcome this exstinction burst. You've come to realize the truth and now its made you angry so instead of trying to jump from anger to happiness you can slowly work your way up in steps you see.

The thread that tells more how to work this so you can soothe better is here http://www.tmswiki.org/forum/threads/eft-and-your-emotional-guidance-scale.3518/
This thread talks about tapping but you can try other styles with the scale. I love tapping but you don't have to love tapping just give it a try in acceptance by working your way up the scale and see how it works.
Bless You