Good to see you too jam. Yeah I had a little bit of success, but speaking of anxiety... Out of nowhere about an hour and a half ago my body went into hyper mode and I feel like im about to explode. Agitated, short of breath, more muscle tension, out of nowhere. Jim folk would again say this is because a stress hyperstimulation body is erratic. I'm sitting around the house right now and it literally feels like im about to go on stage and give a speech.
God im so sick of trying to figure this crap out. One minute you're experiencing some positive movement and the next its back to feeling like garbage again. I'm slowly coming off klonopin right now, this might have something to do I both it, but it's a very slow taper. I also just started taking b complex again and upped my magnesium to 650-1000mg a day. Going to meditate now to see if I can calm my nervous system back down. I want to mention that I'm seeing a new therapist next week, the first mind body therapist ive seen, and I hope I can try this technique with her called so to emotional release. Read about it once, it treats the exact problem we have
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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
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