1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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New Program Day 4: Breaking the Pain Cycle
I'm very happy to read these posts and grateful for the program. Overcoming fear - not letting it dominate me is the key for any success I've had with overcoming pain. Tinnitus has become a huge issue for me and when I think it will drive me insane I say I'm indifferent to it. Not true necessarily at that moment, but I've decided to say it anyway and it always gives me some relief as I feel more outcome independant.

THANK YOU for this course, site, and posts! They all help!